Yoga for Beginners Weight Loss vs Splits Training in 30 Days Usage & Stats

Best daily Yoga & Pilates workout app with easy asanas of yoga to lose weight! Access 500+ guided asanas, including 30 Day workout plan, wall Pilates, meditation, and fitness yoga for weight loss. Discover your ideal yoga asanas for somatic flexibility, mind and body health, and stretching exercises with this app, suitable for yoga beginners and yogis alike! Everyone knows that yoga can improve mind and body. Practicing yoga exercises not only helps you get fit and flexible, it also helps you reduce stress, increase concentration, and improve your posture. You can also expect to lose weight with yoga asanas, because many of them can help you burn fat by increasing your metabolism. It's fast and natural. Besides yoga exercises, we also provide targeted exercises designed by professional coaches, helping you slim down your arms, legs, butt, and belly. With 3 different levels from beginner to advanced, you can find the one that suits you. Only 5 minutes per day, you will get a perfect body soon! 💪 Easy, Quick, Effective Yoga for Weight Loss ★ 30-day yoga workout plans for weight loss ★ Yoga exercises to be done anytime, anywhere ★ Yoga daily workouts, fat burning workout, abs workout, thigh workout, leg workout, arm workout, belly fat burning exercise at home ★ Yoga for everyone, men and women, young and old, beginner and experienced ★ No equipment, no gym, just bodyweight workout 👍 Health Benefits of Yoga ★ Burn fat and calories ★ Improve mind and body health ★ Build long and lean muscles to sculpt your body ★ Improves strength, balance and flexibility to prevent injuries ★ Promote relaxation to help you sleep faster and better ★ Reduce stress ★ Enhances your sex life 😊 Features of Yoga for Weight Loss App » 30 Days yoga challenge » Daily reminder will keep you motivated » Sync workout and calorie data to Google Fit » Track burned calories and weight loss progress » Animations and video guidance » Increases yoga exercise intensity gradually » A yoga studio right in your pocket » 100+ easy-to-follow yoga poses » Multiple yoga asanas and sessions for all levels Yoga for weight loss free Looking for an excellent yoga for weight loss free app? We provide yoga & targeted exercises for any fitness level in this yoga for weight loss free app. Come and try it now! Workout for women We prepared scientifically proven yoga workouts for women to help you shape your body. Take on yoga challenges and get a perfect body with our workout for women! Daily workout The most motivated daily workout app of yoga for everyone! Spend a few minutes doing daily workouts and get the best results quickly. Yoga for beginners free app Are you a yoga beginner worried that you can't do difficult yoga poses? This yoga for beginners free app is a perfect choice! More than 100 easy-to-follow yoga poses are designed for beginners. Come and get your personal exercise plan in yoga for beginners free app! Fitness coach All workouts are designed by professional fitness coaches. Workout guide through the exercise, just like having a personal fitness coach in your pocket! Workout at Home Take a few minutes a day to keep fit and lose weight with our sport and workout at home. No equipment needed, just use your bodyweight to workout at home. Weight Loss Apps Free for Women Hard to lose weight? This yoga app and weight loss apps free for women is designed by expert, you can lose weight safe and fast with our yoga workout plan, fitness apps and weight loss apps free for women. Fat Burning Workouts The best belly fat burning workouts for both men and women. Combine belly fat burning workouts, female workout, exercise for women, core workout to get the best results. Yoga for Weight Loss App provides daily home-based yoga workout for beginners. It will take you just 7-20 minutes daily, and you can burn up to 200 calories. Download 100% FREE daily yoga workout app "Yoga for Weight Loss" for the best and fastest results now!

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Splits Training in 30 Days

Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With about 10 min a day, you’ll get closer and closer to the floor! Productive stretches for splits in 30 days are suitable for men and women, adults and kids. You can customize your splits training based on your own preferences, no equipment needed. Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there. Why splits? Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation. Improve your flexibility & balance Flexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all your lower body muscles to increase your range of motion. Loosen your hip flexors Due to sitting at a desk all day, most people have extremely tight hip flexors, which can cause pain, especially in your lower back. Splits open up these areas to relieve your muscle tension. Deeply stretch your legs When doing splits, your legs will be stretching the whole time. Doctors will recommend splits as part of your exercise routine, especially if you’re doing activities such as running or biking. Boost your circulation Splits lengthen your muscles and improve your circulation by increasing blood flow to your muscles. Please get your muscles warmed up before doing the splits. Splits need time; your muscles need time to stretch, recover and adapt to the new demands. Be patient, and stick to it; you’ll soon see progress. Features - Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids - Step-by-step directions on how to do the splits for all levels - Effective formula to help achieve results fast - Splits in 30 days - Customize your own training plan - Easy-to-follow instruction, animation and video guide - Record your progress automatically - Stretches for splits target all muscles you need to become super flexible Exercise at home with home workout splits training No need to go to the gym, this app provides home workout splits training that allows you to exercise at home, improve flexibility, and get full splits. This app is just like your personal trainer to teach you to exercise at home with effective home workout splits training. A few minutes a day, and you'll see great changes in weeks! Do the splits at home Do the splits at home with our well-designed splits training. New to splits? Don't worry, we'll provide you with detailed instructions and guide you throughout the splits training.