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one sec | app blocker, focus
one sec | app blocker, focus Vs. Focus To-Do: Pomodoro & Tasks

one sec | app blocker, focus 與 Focus To-Do: Pomodoro & Tasks 使用情況與統計

one sec forces you to take a deep breath whenever you open distracting apps. It’s as simple as effective: You will reduce your social media usage just by becoming aware of it. one sec is the focus app that tackles the problem of unconscious social media use at its root. It is designed to change your habits on a long-term basis. one sec works so great because it is fully automated – and forces you to reflect on your actions – while they happen. 🤳 Balanced social media use App usage drops by 57% on average thanks to one sec – proven by science! 🧑‍💻 Productivity Having two more weeks per year not spent on social media – to work on your projects & to recharge! 🙏 Mental health High social media usage is often related to depression and anxiety symptoms. ⚡️ ADHD relief Users praise one sec as the “holy grail for ADHD relief”. 🏃 Sports Studies have shown that reduced social media use leads to increased sport activity. 🚭 Quit smoking Studies have shown that reduced social media use leads to reduced smoking behavior. 💰 Save money Prevent impulse purchases with one sec. 🛌 Sleep better Prevent scrolling mindlessly before you go to bed and right after waking up. With one sec, you‘ll notice both a short-term and long-term effect on your social media usage: 1. Unconscious phone habits are prevented right away (“Why did I even want to open that app?”) and 2. Long-term habits change because these apps appear less appealing to your brain (their “dopamine on demand” effect fades away). one sec is also available for your desktop web browser: https://tutorials.one-sec.app/browser-extension-installation We have made one sec free to use with one app! If you would like to use one sec with multiple apps, please upgrade to one sec pro. You’ll also get access to lots of additional features and customization options. This effect has been confirmed in a study with the University of Heidelberg and Max Planck Institute where we detected a reduction of social media usage by 57% thanks to one sec. Read our peer-reviewed paper: https://www.pnas.org/doi/10.1073/pnas.2213114120 Accessibility Service API This app uses the Accessibility Service API to detect and intervene user-selected target apps. We do not collect personal information, all data remains offline and on-device. Privacy policy: https://one-sec.app/privacy/ Imprint: https://one-sec.app/imprint/

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Focus To-Do: Pomodoro & Tasks

Focus To-Do combines Pomodoro Timer with Task Management, it is a science-based app that will motivate you to stay focused and get things done. It brings Pomodoro Technique and To Do List into one place, you can capture and organize tasks into your todo lists, start focus timer and focus on work & study, set reminders for important tasks and errands, check the time spent at work. It's the ultimate app for managing Tasks, Reminders, Lists, Calendar events, Grocery lists, checklist, helping you focus on work & study and tracking your working hours. Focus To-Do syncs between your phone and computer, so you can access your lists from anywhere. How it works: 1. Pick a task you need to accomplish. 2. Set a timer for 25 minutes, keep focused and start working. 3. When the pomodoro timer rings, take a 5 minute break. Key Features: - ⏱ Pomodoro Timer：Stay focused and get more things done. Pause and resume Pomodoro Customizable pomodoro/breaks lengths Notification before the end of a Pomodoro Support for short and long breaks Skip a break after the end of a Pomodoro Continuous Mode - ✅ Tasks Management: Task Organizer, Schedule Planner, Reminder, Habit Tracker, Time Tracker Tasks and projects: Organise your day with Focus To-Do and complete your to do, study, work, homework or housework you need to get done. Recurring tasks: Build lasting habits with powerful recurring due dates like "Every Monday". Reminders: Setting a Reminder ensures you never forget important things ever again, you can set up recurring due dates to remind you each and every time. Sub-tasks: Break down your task into smaller, actionable items or add a checklist . Task Priority: Highlight your day’s most important To-Do with color-coded priority levels. Estimated Pomodoro Number: Estimate the workload or set a goal. Note: Record more detailed about the task. - 📊 Report: Detailed statistics of your time distribution, tasks completed. Support the calculation of the total time of Focus Time. Gantt Chart of the Focus Time. Statistics on completed To Do. Statistics on time distribution of project. Trend chart of the completed To Do and the focus time. - 🖥📲 All-Platform synchronization: View and manage your goals wherever you are for better goal achieving. Support seamless synchronization within iPhone、Mac、Android、Windows、iPad、Apple Watch. - 🌲 Forest: Turn your focused moments into a lovely plant, a interesting way to build motivation and makes you productive Focus on work and study, generate sunlight for the plant, and grow with the plant. - 🚫 App Whitelist: Stop getting distracted by apps when focusing and get more things done. - 🎵 Various Reminding: Focus Timer finished alarm, vibration reminding. Various white noise to help you focus on work & study. - ⌚️ Support Wear OS Timing is more convenient with a watch. Support complication and tile for quick app launching. - Daily/Weekly/Monthly Report View all of your tracked time in a calendar view. - Support prevention of screen lock: Check the pomodoro time left by keeping the screen on. - Handy Widget: Get easy access to your to do by adding a checklist widget to your home screen Contact Us: focustodo@163.com, reply within 24 hours. Website: http://www.focustodo.cn Pomodoro ™ and Pomodoro Technique ® are registered trademarks of Francesco Cirillo. This app is not affiliated with Francesco Cirillo. Users have been focused on our app for 200 million hours, join us and we help you to be focused and increase your productivity, reduce procrastination and anxiety.