Beep Test Pro 與 Intensity Legacy 使用情況與統計

A sophisticated app for testing groups and for advanced individual testing. Provides both the original Luc Leger's protocol (1984) as well as the most popular "at-least-60-seconds" alternative. Please take some time to examine it (video at https://youtu.be/AEgrekcjcUI) and do a few test runs before going live with it. An enhanced version of the free basic Beep Test app available at https://play.google.com/store/apps/details?id=rudy.android.beep. In addition to all that Beep Test has to offer, Beep Test Pro provides the following: Multiple Users, large group. See https://goo.gl/oO9aKT --- Maintain lists of names - save/reload them --- Edit, delete, save, reload results --- Graphical analyses -- various --- Switch between "Enclosure" and "Name" mode --- Import names... sdCard, Cloud [Gdrive] - Enhanced Voice Cues - Practise options -- skip levels, loop a level - Sort Results. By Name, VO2Max or Date - View progress ... graphically; group options - Export Results... email, Gdrive, etc --- Paste-Special directly into GoogleSheet. --- Or load into other spreadsheets - Super-accurate timings - Option to run first level at 8 kph - Option to run 15 meter lap (default 20) Work out, stay fit, enjoy life more! Caution: Audio. There are tens of thousands of Android phone variants. Invariably, the odd one has issues. Validate audio (incl. Bluetooth) using the free version.

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Intensity Legacy

This is the legacy version of Intensity (version 2). An ad free workout tracking app to optimize your training for progression. Intensity is focused on getting you better than you were yesterday. Intensity has an interface that makes tracking easy. You can quickly track an entire workout or track as you go. Designed for progression, it has everything you need right at your finger tips. This includes in-depth stats to identify trends in your training, custom goals to push you to progress, and the ability to easily view your personal records. Intensity includes popular powerlifting programs such as 5/3/1, Starting Strength, Stronglifts 5x5, The Texas Method, Smolov, Scheiko, The Juggernaut Method, PowerliftingToWin programs, Candito programs, Kizen programs, and practically every other popular powerlifting program you can think of. If you can't find what you are looking for, you can build your own programs or customize existing programs. With your workouts stored securely in the cloud, access your data whenever you need it. You can access your data on Android, iOS, Windows, and Desktop. You can import data from popular apps such as FitNotes, Strong, and Stronglifts 5x5. You can also export all your workouts for further analysis. Intensity includes social features where you can add your friends, share workouts, and compete on the leaderboard. Other features include: • Timer & stopwatch • Interval timer • Bodyweight tracker • 1RM calculator • Plate calculator with custom plate settings • Wilks calculator • IPF points calculator • Warmup calculator Use Intensity as the ultimate tracking tool that will last you your entire lifting lifetime.