IT BRAIN: Meditation & Balance 與 Yoga - Poses & Classes 使用情況與統計

• 100+ Poses easy to follow for one pose to next. • Created workout collections to achieve specific yoga and fitness goals. • 20+ unique yoga classes designed by certified yoga experts for all levels. • Increase flexibility to boost your performance. • Leave the stress and focus on positive energy. • Balance the body while focusing the mind. • Collection of sounds and melodies to create unlimited ambiances and atmosphere, stress & anxiety relief. MAIN CLASSES: BALANCE - different yoga styles are combined that are focused to improve your balance. STRENGTH - a combination of power yoga poses that will help you to build your body strength. FLEXIBILITY - learn to focus how to breath, on your muscle recovery and flexibility of your body. GET IN SHAPE: Quick Yoga Fix - fit yoga into a busy day with a sequence that is both grounding and energizing. Getting Toned - develop muscle tone in key areas, including arms, shoulders, core, glutes, and legs. Morning Yoga - start your day with an invigorating yoga practice that emphasizes moving the spine in all directions. Daily Yoga for ABS - target and tone deep abdominal muscles. Yoga for Runners - yoga offers a unique combination of balance flexibility, strength, and mindfulness training that can help runners to improve performance. Boost Your Energy - recharge with this sequence designed to invigorate your body, mind, and spirit. Challenge Your Flexibility - develop flexibility through a series of intense stretches and apply the results to more advanced yoga posture. NUTRITION - be in the best shape ever! learn what to eat, discover fat burning foods and recipes. Eat tasty meals to speed up your metabolism. HOW TO USE THE APP & SUBSCRIPTIONS The download and use of Yoga app is free. Get all available workouts within the app as part of the monthly subscription. The subscription costs $12,99 for 1 month or $35,99 for 12 months. If you opt for the subscription, you pay the fixed price for your country which is displayed in the app. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your Play Market account account will be charged for each new term within 24 hours prior to the expiration of the current subscription. The current term of In-App subscriptions cannot be canceled. You can disable the automatic renewal via the Play Market account settings at anytime. MORE: • Discover new Apps from VGFIT and achieve fitness goals. • Find out more Yoga Classes and Guides for your healthy lifestyle. • Play classes on your TV with AirPlay or Chromecast mirroring. • Get Motivation and share it with friends Join vgfit.com community.