هنداوي كتب vs توازن - Tawazon Usage & Stats

Embark on your journey to balance with Tawazon, the First Arabic Meditation App. Tawazon aims to enhance the mental well-being of Arabs by creating a mobile application that offers brief daily meditation sessions with scientifically proven benefits. These sessions have been developed and recorded in Arabic by a team of Arab experts, recognizing the crucial role of one's native language in the effectiveness of meditation. Given the daily challenges we all encounter, such as anxiety, tension, a lack of psychological calmness, and inner peace, Tawazon's meditation app serves as a modern and easily accessible tool, available anytime, anywhere. It's designed for everyone, whether you're a beginner or an experienced meditator, whether you need a moment of respite or desire soothing music, whether you struggle with sleep or simply seek rejuvenation. Tawazon invites you to close your eyes and discover clarity. Some of the topics covered by the application include: - How to begin meditation? - Deep relaxation - Sleep - Breathing exercises - My relationship with my body - Relationship with myself - Relationship with others - Focus and productivity: mindfulness at work - Happiness - Health and disease - Emotional eating and conscious eating - Breaking habits - Guided meditation (mindfulness meditation) - Depression - Fear - Regret - Forgiveness and Gratitude - Freedom from negative emotions - Meditation for children - And much more... Get immediate, short training to lead a stress-free, focused, and creative life by following brief (5 to 10-minute) daily mindfulness meditations. Features: - The first and leading Arabic meditation and mindfulness application. - Using NewLife’s app will enhance your quality of life. - NewLife’s app is suitable for the entire family. - Achieve the highest awareness, tranquility, relaxation, and concentration to create a calm and creative life filled with joy and reassurance. - The application equips mothers with tools to relax and calm their children, enhancing awareness and focus. Read more about our terms and conditions: - Terms and Conditions: http://tawazonapp.com/terms-and-conditions - Privacy Policy: http://tawazonapp.com/privacy-policy