Food for Thought 與 Ritual: Wellbeing 使用情況與統計

Based on the principles of Overeaters Anonymous, Food for Thought offers support for compulsive overeaters who want to change their food behaviors and follow a program of abstinence. This inspiring app contains 366 readings, one for each day of the year. Each reading is intended to provide daily encouragement, helping you create a life of balance and break old, self-destructive ways of thinking about food. All readings end with a short prayer. When the app is opened each day, it will automatically show you that day’s reading. Choose a time for a daily notification reminding you to read, reflect, and meditate on that day’s reading and on your program. Open the app anytime you need to refocus. Food for Thought will become an essential tool helping you build your program, stay abstinent, and become the person you are meant to be. Features: PRESS the “Today” button to access today’s reading. SWIPE forward or back to easily access more daily readings. SHARE the daily reading with friends by e-mail or text. BOOKMARK your favorite readings (press the star in the upper right-hand corner) and easily return to them (press the star in the bottom toolbar). SEARCH all 366 daily readings. RECEIVE a notification every day to remind you to read the daily meditation. JUMP to a specific reading using the calendar button. SET your font size using your device settings. CHOOSE between light or dark mode.

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Ritual: Wellbeing

Ritual is a wellbeing app. We’ve studied wellbeing for over a decade, and we know it’s holistic: all the dimensions of your mental, emotional, spiritual, and social health. We offer an incredible range of practices that can help to boost and sustain your wellbeing — in secular, spiritual and religious forms. At Ritual, we help you discover your unique wellbeing needs, and we collaborate with renowned social scientists, spiritual leaders and cultural influencers to build guided practices that help you improve your wellbeing. Our practices include: Journaling Practice with Alex Elle Everyday Resilience with Matt Bloom Joyful Movement with Chloé & Maud Arnold Living Your Values with Coach Steve Kerr Physical Spirituality with Barbara Brown Taylor Embodied Spirituality with Barbara Brown Taylor Daily Lectio Divina with Kathleen Cahalan … and many more At Ritual, we help you find the path that works for you. Anyone can try out our practices for free, and Ritual subscribers get unlimited access to our growing library for $7.99/month. Learn more about us at ritual.io Read our Terms of Service: ritual.io/terms Read our Privacy Policy: ritual.io/privacy