3月17日 的 Don't panic 應用程式分析

Don't panic

Don't panic

  • Nepanikař Tým
  • Google Play 商店
  • 免費版
  • 健康與健身
The app has sevenbasic modules: depression, anxiety & panic attacks, self-harm, suicidal thoughts, mood monitoring, eating disorder and professional help resources. The module DEPRESSION contains the WHAT CAN HELP ME feature, including suggestions that could help the user feel better (e.g. exercise, meditation, listening to music, watching videos, drawing, guided relaxation). ACTIVITY PLANNER, which motivates the user to create a to-do list of tasks (check off, edit or delete the accomplished goals anytime) and WHAT MADE ME HAPPY to help the individual focus on the positives of the past day. The module ANXIETY & PANIC ATTACKS aims on helping the user overcome intense feelings of anxiety and panic attacks. It includes two types of breathing exercises, designed to immediately help the individual to calm down. The first exercise focuses on deep breathing only – switching between inhaling and exhaling. The second exercise is focused on the ‚box breathing‘ technique– full inhale, holding your breath, full exhale and again holding your breath. Another feature included in this module is COUNTING of simple mathematical equations to help the user focus on something other than the anxious thoughts and physical reactions that accompany each panic attack. The equations are automatically generated and include addition, subtraction and multiplication of numbers 0 to 9, and are immediately corrected. The last feature in this module includes more suggestions on what to do when feeling anxious (e.g. breathing exercise, count from 100 to 0, watch your favourite film etc.) The module SELF HARM tries to distract from the urges. Once again it provides two breathing exercises. The feature WHAT CAN HELP ME includes suggestions what to do instead of hurting yourself (take an ice-cube or red marker and move it across your skin where you would usually hurt yourself, write down your emotions and describe how you feel and then destroy the piece of paper, scream, exercise or try to diffuse the intense emotions through painting or guided relaxation). The SUICIDAL THOUGHTS module provides a list of reasons and activities and which could prevent the thoughts or at least show the value of one‘s life. The users create their own EMERGENCY PLANS. The app enables the user to make list of safe activities as an alternative scenario to follow in crisis. The plan includes: who will I contact, what will I say/write, what will I do or where will I go in case of an emergency. It is ideal to create the plan when one is able to think rationally or with the help of another person. This feature also includes a list of people who care about the individual and would potentially be hurt by his actions. In the REASONS TO STAY ALIVE section, users can create a list of people, things and activities they like or care about enough to stop them from committing suicide. There are a few default entries in the list for users to have an idea what kind of reasons they might put in. And again – the breathing exercises are included in the SUICIDAL THOUGHT module. In the last module – PROFESSIONAL HELP RESOURCES – there is a list of phone numbers with the option of directly calling the ambulance, hot lines and crisis centres. We also included links to chat rooms in case anyone prefers typing over speaking. Thank you to Nevypusť duši for supporting our app. The app is open-source with source codes available here: https://github.com/cesko-digital/nepanikar
Don't panic

Don't panic 使用排名

基於 Similarweb 的算法,根據過去 28 天的安裝數和活躍用戶數進行計算。

所有類別 在
德國--
健康與健身 在
德國--

每日活躍使用者

通過查看Don't panic 的下載量和每日活躍用戶數,分析 Don't panic 用戶的使用模式。

位使用者

通過查看Don't panic 的下載量和每日活躍用戶數,分析 Don't panic 用戶的使用模式。

解鎖每日活躍使用者
1月2月3月

隨時間變化的 Don't panic 排名統計

Similarweb 的使用排名和Google Play 商店Don't panic排名

使用排名

排名

Don't panic按國家/地區排名

Don't panic 在其主要類別中排名最高的國家


用戶興趣和熱門類別

Don't panic用戶使用的熱門類別和應用程式

熱門分類
關聯性
該類別中的熱門應用
22%
DSBmobile
Snapchat
WhatsApp Messenger
17%
Icon Changer - Customize Icon
14%
Perplexity - Ask Anything
Samsung Notes
14%
Free Music-Listen to mp3 songs
Spotify: Music and Podcasts

的頂級競爭對手和替代方案

來自同一應用商店,有很高可能被相同使用者使用的應用程式。

Breathwrk: Breathing Exercises

Breathwrk: Breathing Exercises

Breathwrk Inc.

Ahead: Emotions Coach

Ahead: Emotions Coach

Ahead App

One Deep Breath: Relax & Sleep

One Deep Breath: Relax & Sleep

Emercent Technologies

Happier meditation

Happier meditation

Happier Meditation, Inc.

Don't panic VS.

3月 17, 2025