Ultra Trail Australia 與 Passion: Bouldering & Climbing 使用情況與統計

The training app for beginner and intermediate climbers and boulderers looking to get stronger and climb harder. Join us and improve your climbing and bouldering! FOR BEGINNERS · Approachable training: Feel overwhelmed by apps on the market? Don't know how to use a hangboard or campus board? This app is for you. We aim to make training approachable for everybody. · No unnecessary jargon: We avoid confusing technical terms where possible and explain exercises for beginners and experts alike. · You don't need to be a climbing or training pro! WORKOUTS OF THE PROS · Use the same workouts professional climbers use, adapted to your level. · Specific exercises: Our workouts are targeted specifically for climbers and boulderers. · Antagonist training: Prevent injuries and allow your body to utilise it’s full strength. · Workouts in nine categories: Warmup, Technique, Confidence, Stability, Athleticism, Finger Strength, Explosiveness, Mobility and Recovery. STRUCTURED TRAINING PLANS (COMING SOON) · Your introduction to structured training: Wether you already have your own training plan or are just getting started with training for climbing, you can stop reading countless books or watching endless videos. Our templated training plans are suited for beginner to intermediate climbers and target common weaknesses in an 80:20 fashion. · Weekly Schedule: Follow the weekly plan and always know exactly what to work on. Be commited to your training. · Progression: See your performance increase and stay motivated. Get to the next level with harder workouts and new skills. HANGBOARD TRACKING (COMING SOON) · Use Passion Climb for tracking your fingerboard workouts. We will support many hangboard protocols e.g. max hangs, repeaters or 3-6-9s. A COMMUNITY OF LIKE-MINDED (COMING SOON) TRACKING ROUTES AND BOULDERS (COMING SOON) Let us know what you'd like to see in upcoming versions.