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Urine Tracker: Urinote
Urine Tracker: Urinote Vs. Monash University FODMAP diet

Urine Tracker: Urinote 與 Monash University FODMAP diet 使用情況與統計

Let Urine Tracker: Urinote handle your urination records. Only the functions you need, in a simple and easy-to-understand way. It is an app that makes daily urination and water management anyway easy. -------------------- ▼ Features -------------------- - Urine record - Water record - Calendar view, summarizes a month's amount of urination and water drunk records. - Chart view, showing amount of urination and water drunk on a daily basis - Note function - CSV export - Data backup -------------------- ▼ Functions -------------------- * Urine record / Water record Easily record amount of urination and water drunk * Calendar The monthly amount of urination and water drunk records can be easily checked at a glance. You can check the amount of urination and water for each day at a glance. * Chart Graph display is supported, so you can easily compare the daily amount of urination and water drunk with the graph. * Note function You can leave a memo about your health condition or anything you are concerned about. * CSV export Recorded data can be exported to CSV. * Data backup You can back up your data to GoogleDrive, so you don't have to worry about changing models.

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Monash University FODMAP diet

Researchers at Monash University have developed a diet and corresponding app to assist in management of the gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS). The Monash University Low FODMAP diet works by restricting foods high in some carbohydrates called FODMAPs. The app comes directly from the research team at Monash and includes the following: - General information about the FODMAP diet and IBS. - Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet. - A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'. - A list of branded products that have been certified by Monash as low FODMAP. - A collection of over 70 nutritious, low FODMAP recipes. - Functions that allow you to create your own shopping list and add notes to individual foods - A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction. - The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.