Casual dieting-weight manager- 與 LemonFast-Intermittent Fasting 使用情況與統計

LemonFast -- A lovable weight loss diet tracker -- guides you on your meaningful journey to get you slim down effectively and easier to stick. More healthy and feel full of energy. We LemonFast are aiming to keep track of your eating habits, get personalized insights about your body, and make you meet a better version! Whatever to lose weight, brighten dull skin, be healthy or detoxifies your body. What Is Intermittent Fasting? Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. It does not say anything about which foods to eat, but rather when you should eat them while spliting the day or week into eating periods and fasting periods. We rely on behavioral change, and you can eat whatever you want during fasting without diet. Is Intermittent Fasting healthy? Absolutely! The fasting method is safe and natural approved by hundreds of adopters worldwide. Studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes cell regeneration! Is the LemonFast app suitable for me? LemonFast is great for beginners and fasting veterans alike. You won’t need to change your diet or restrict any groups of food. It’s super easy to integrate into your life! And Lemonny, the cutest kitty living in the Lemon Apartment, will lead you to explore all the unique functions in this app. Start Intermittent Fasting with LemonFast ✔ Fasting Timer - Tracks fasting window effortlessly with reminders ✔ Body Status - Identifies and tracks key stages in your fasting journey ✔ Water Tracker - Logs your water intake and sends reminders ✔ Exercise Records - Monitors your exercise to enhance your progress ✔ Body Records - About period, measurements, weight and even feelings ✔ Daily coaching with knowledge, tips and motivation ✔ 100+ delicious recipes specially tailored for fasting ✔ Suitable for both beginners and advanced ✔ A personalized fasting plan - Daily schedule tailored to your needs ✔ Stable and sustainable results versus yo-yo diets What to accomplish with LemonFast • Achieve your ideal body type in the most natural & sustainable way • Strengthen your immune system with your body’s self-healing mechanism • Consciously burn body fat reserves and prevent food from being stored as fat • Detoxify your body through fasting-related cell-repairing/cell-regenerating processes • Normalize your blood sugar level by stabilizing insulin levels • Refresh your life quality by activating your natural anti-aging process initiating autophagy • Restore your balance as intermittent fasting connects body, mind & soul • Protect yourself from illnesses like heart disease, cancer and diabetes • Reduce or prevent allergies and inflammations Losing weight has never been easier - without a diet! What are you waiting for? Feel good, guaranteed! Download it now for free! Whatever is worth doing is worth doing well. Please submit any notices to us relating to these Terms of Use via - whalepluss@gmail.com. *Intermittent fasting is not suitable for pregnant/nursing women, being underweight, children under 18 years of age, or persons with health issues such as diagnosed eating disorders. *Individual results may vary.