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- Fasting App & Calorie Counter Vs. BodyFast: Intermittent Fasting
Fasting App & Calorie Counter 與 BodyFast: Intermittent Fasting 使用情況與統計
Say bye to exercise and dieting! With intermittent fasting (IF), a weight loss method trusted by hundreds of millions worldwide, this Fasting Tracker will help you hit your goals effortlessly!
Lose weight, get fit and feel great. It guarantees quick and sustainable results, backed by daily fasting plans, diet advice and health insights.
What is IF?
Intermittent fasting just emphasizes when to eat, so you can still enjoy delicious foods. By reducing frequent eating, calorie intake is decreased, leading to natural weight loss.
Why IF?
When fasting, as your body’s glycogen runs out, it enters ketosis - the body's "fat-burning" mode. This state is believed to promote active fat burning, contributing to weight loss and improved overall health.
Why Us?
For Everyone
· For beginner and experienced fasters, men and women
· Step-by-step guide for even novice fasters to get started
· Not changing diet, even if you follow a keto or low-cal diet
Popular Fasting Plans
· Hour-based plans, such as 16:8, 14:10, 18:6, 20:4
· Day-based plans, such as 18:6, 20:4
· Special plans, such as autophagy, OMAD (one meal a day)
· Customize your own unique plan
Smart Calories Counter
· Track the calories consumed and burned to get motivation for a calorie deficit
· Calculate your daily calories needs
· Simply enter the food you eat to get the calorie and nutrition info
· Calculate the calories burned for your exercise
· Comprehensive calorie analysis
· Built-in food barcode scanner
Know Your Body
· Get insights into the changes in your body while fasting
· Daily coaching knowledge & tips about fasting, health, nutrition, weight loss, etc
Easy Recipes
· Easy and delicious recipes
· Expert advice for the right foods
Supportive Tools
· Fasting timer: one click to start/end fasting
· Fasting tracker: reminders guide you through your plan
· Weight tracker: log and track your weight trends
· Water tracker: stay hydrated with reminders
· Step tracker: motivate you to be more physically active
· Food tracker: food diary tracks what you're eating
· Fasting tracker and diet app
Benefits Confirmed by Scientific Studies
· The most natural and healthy
· Sustainable weight loss
· Stabilize blood sugar level
· Decrease inflammation and detoxes
· Improve overall cellular function
· Better brain function and cognitive performance
· Lower risk of chronic diseases
· Enhance metabolic health
· Increase longevity
· Look better and feel healthier
· No yo-yo effect
Download this intermittent fasting app and calorie counter to lose weight naturally without dieting and exercise!
- Google Play 商店
- 免費版
- 健康與健身
使用排名
#9,291
We ❤️ fasting
More than 40 million people worldwide use BodyFast for intermittent fasting.
BodyFast guides you on your journey to success. Reach your goal weight, get healthy and feel full of energy.
The BodyFast app
● Intermittent fasting for beginners and experienced fasters
● A personalized fasting plan from the BodyFast Coach every week
● Tailored to your goals and progress
● Daily coaching for motivation, knowledge and tips
● 100+ recipes - developed for your fasting success
● Know what you're eating - with our food facts
● Track your weight and body measurements
● Drink enough water with the water tracker
● Weekly challenges for better health and more physical activity
Many free features
● More than 10 fasting plans like 16-8 or 5-2
● Fasting clock including reminders
● Track your weight and body measurements
● Fasting stages: See what's happening in your body while fasting
● Water tracker
● Knowledge pool for intermittent fasting
The BodyFast Coach
Reach your goals 30% faster!
The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.
● A new fasting plan every week from the BodyFast Coach
● Your personalized program based on your progress and goals
● Daily coaching with knowledge, tips and motivation
● 100+ delicious recipes specially tailored for fasting
● Our food facts show you what you're eating
● Weekly personalized health and fitness challenges
● Save your favorite plans or create your own fasting schedule
● Get instant SOS help from BodyFast's team of experts
● Unlock all fasting plans
● Collect trophies for your achievements
● Take a "Joker Day" off from fasting
Intermittent fasting with BodyFast
● It has never been easier to lose weight and feel great
● Become slim and healthy with simple breaks from eating
● You can eat what you want - no calorie counter needed
● No diet, no yoyo-effect
● Develop healthy routines
● Improve your relationship with food
● Combinable with any diet such as keto, paleo or low carb
● Ideal also for water fasting and lent
Numerous scientific studies confirm
● Intermittent fasting is the most natural and healthiest way to lose weight
● You strengthen your immune system
● The body learns anew to burn fat
● Your body starts detox processes while fasting
● You live healthier and have more energy
● You prevent numerous illnesses like diabetes
● Allergies, inflammations and food intolerances can be reduced
Losing weight has never been easier - without a diet!
Find out more about the science behind intermittent fasting on www.bodyfast.app.
Become a BodyFaster now!
BodyFast works! Join our Facebook group and connect with 220,000+ members.
Have a try and download the app for free!
BodyFast Intermittent Fasting website: http://www.bodyfast.app
Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/
BodyFast General Terms and conditions: https://www.bodyfast.de/en/privacy
INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION
The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription on Google Play at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your Google Play account settings.
- Google Play 商店
- 免費版
- 健康與健身
使用排名
#8,472
Fasting App & Calorie Counter與 BodyFast: Intermittent Fasting 比較排名
比較過去 28 天的 Fasting App & Calorie Counter 排名趨勢與 BodyFast: Intermittent Fasting
Fasting App & Calorie Counter#9,291
BodyFast: Intermittent Fasting#8,472
排名
各國 Fasting App & Calorie Counter vs. BodyFast: Intermittent Fasting 排名比較
比較過去 28 天的 Fasting App & Calorie Counter 排名趨勢與 BodyFast: Intermittent Fasting
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Fasting App & Calorie Counter VS.
BodyFast: Intermittent Fasting
12月 2, 2024