WithU: Workout & Fitness App 與 Fitness First Asia 使用情況與統計

Workout & Fitness App It’s time to shake things up with personal trainer led sessions, including yoga for beginners, HIIT, strength training, abs workouts, mobility exercises, and Pilates. Access 1,000s of workouts that you can do at home, in the gym, and everywhere in between, to enjoy true fitness freedom. WithU offers a premium alternative to your gym membership, to enhance your total well-being. Key Benefits of WithU: Workout & Fitness App - An incredible line-up of world-class coaches leading the workouts - 1,000s of audio-led workouts at your fingertips - Over 20 fitness disciplines - Flexibility on where you train - With and without equipment - Workouts ranging from 6 to 70 minutes - Daily Sessions - In-app challenges - Exclusive parkrun training programmes - Real-time GPS tracking - Free and Unlimited versions *end bullet point list* WithU is flexible to any schedule and allows you to fit your sessions in around your day-to-day life, and with on-demand workouts to suit any fitness level, age, or goal, there really is something for everyone. Only the very best coaches are included in our line-up, to make sure that every workout is designed to provide maximum results, with minimal fuss. Forget the frills, bells, and whistles – WithU workouts are simple, effective, and foundational. It’s not just your physical health that WithU prioritises, either. Our modalities range from strength training to meditation, and everything in between. When used in collaboration, each one works towards improving your overall well-being. We’re taking fitness freedom to the next level with our WithU Watch app. Enjoy the same awesome workouts, delivered directly to your Apple Watch. Leave your phone and all of its inevitable distractions at home, and get moving with only your watch instead. Are you a regular or aspiring parkrunner? Check out our exclusive parkrun training programmes. With five plans to choose from, there's something for every goal and everyone. We believe that improving your well-being shouldn’t come with a hefty price tag attached, which is why we offer WithU Free. You can enjoy access to hundreds of world-class workouts without spending a penny. No card details are required when you sign up, just a little motivation! And, should you decide that you want access to our entire workout library, you can upgrade to WithU Unlimited. – Want to know what modalities are included in a WithU membership? Check out the full list below. HIIT Yoga Meditation Mobility Bodyweight Strength Cardio Treadmill Running Outdoor Running Cycling X-Train Dumbbell & Kettlebell Strength Rowing Boxing Elliptical Walking Pre & Postnatal Barre Pilates With more being added everyday. Download and experience WithU for free. Upgrade to get unlimited access to all workouts. Payment will be charged to Google Play account upon confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours before the end of the current period. WithU Wear OS App Features Seamless Integration: Enjoy synchronized functionality between WithU Mobile and the Wear OS app. On-the-Go Tracking: Track your workouts directly from your wrist with the Wear OS app. Download WithU Mobile and Wear OS app for free.