WOOP app 與 WODProof: WOD Recorder & Timer 使用情況與統計
WOOP is a practical, accessible, evidence-based mental strategy to help people find and fulfil their wishes and change their habits.
Over twenty years of research show that WOOP works. The approach scientifically known as "Mental Contrasted with Implementation Intentions" has proven to be effective across all age groups and areas of life, helping people achieve goals related to health, interpersonal relationships and academic/professional activity.
What can I do with the WOOP app?
The app guides you through the four steps of WOOP wish - outcome - obstacle - plan. The app ensures that you take enough time for your WOOP and that you follow the correct order of the four steps.
You can learn more about WOOP on the website https://woopmylife.org/
The app is available in:
Afrikaans, Arabic, Chinese (simplified, traditional), Dutch, English, Farsi, French, German, Greek, IsiNdebele, isiXhosa, Italian, Japanese, Portuguese, Polish, Russian, Siswati, Setswana, Sepedi, Sesotho, Spanish, Tagalog, Tshivenḓa, Xitsonga, and Zulu.
- Google Play 商店
- 免費版
- 生產力
商店排名
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WODProof: Your Cross-Training Powerhouse
Record, share, and level up your fitness with WODProof, the ultimate cross-training app.
- Proof-Perfect Recording: Capture every rep and movement with our stable, reliable recorder. Upload instantly and say goodbye to rigorous uploading challenges.
- Competition Ready: Share your workouts with unique, cheat-free links within minutes of completing your workout.
- Train Like a Champion: Choose from 15+ training programs, designed for all skill levels, across Cross-training, gymnastics, weightlifting, and more.
- Advanced Features: Large timer display, C2 and HR monitor connectivity, cloud backup, and daily mobility sessions.
Become a Bionic Athlete with WODProof. Download today!
SUBSCRIPTION TERMS AND PRICING
If you’d like to use WODProof’s features, you can subscribe to the WODProof membership in one of the two auto-renewing subscription methods with a 14-day free trial and an annual or monthly subscription.
Terms of use: http://wodproofapp.com/terms-and-conditions/
Privacy policy: http://wodproofapp.com/privacy-policy/
- Google Play 商店
- 免費版
- 健康與健身
商店排名
- -
WOOP app VS. 
WODProof: WOD Recorder & Timer1月 6, 2025