Vive Fit: Exercise and Rehab 與 SL Fit Club: Home/Gym Workouts 使用情況與統計
Introducing Vive Fit - the all-in-one app for injury recovery, low-impact exercises, and overall wellness. Our app is specifically designed for seniors and individuals recovering from injuries, featuring a variety of video content and guided workouts. With Vive Fit, you can track your progress and stats, and even access meditation and yoga classes to enhance your mind-body connection. Whether you're looking to improve your mobility, build strength, or simply relax and unwind, Vive Fit has something for everyone. Download Vive Fit today and start your journey to a healthier and happier you!
Whether you are new to exercising, recovering from an injury, or looking to improve your general health, we have videos for everyone.
Vive Fit allows you to recover from a number of injuries, including:
- Plantar Fasciitis (treatment and stretches)
- Shoulder Pain and Shoulder Impingement
- Tennis Elbow
- Runner's Knee
- Lower Back Pain
- And More!
With this app you can find full-body workouts or focus on select body parts for ALL experience levels:
- Recumbent bike workouts
- Rowing machine workouts
- Relaxation routines
- Abs workouts
- Arm workouts
- Leg workouts
- Glute workouts
- Stretching exercises (flexibility training)
- Chest workouts
- Yoga workouts
Easily track your fitness and rehabilitation progress. Log workout statistics including distance, time, & calories burned. Set a reminder for your exercises so you always stay on track.
Here is what is available for you in the Stats section:
- Track fitness progress by Distance, Time, or Calories
- Track fitness progress Daily, Weekly, Monthly, or Yearly
- Track fitness progress by the type of exercise - Rowing, Biking, Strength, and Rehab
Select the workout length & intensity that best suits you - go at your own pace! Watch home workout videos for FREE!
Download the Vive Fit App for free home workout videos to improve your strength, boost recovery, and feel your best! Fitness exercises for any part of your body & full-body workouts! Home workout and injury rehab training simplified!
- Google Play 商店
- 免費版
- 健康與健身
商店排名
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Get moving with Stephanie and the SL Fit Club! SL Fit Club is a fitness community curated by Stephanie Lauer with the goal to support you throughout your wellness journey. This affordable subscription-based app allows you to choose from a variety of workouts to suit your needs. Home and Gym options.
Stephanie has years of experience in personal training and working out in the gym. What inspired her to create this app was the many men and women she spoke with about their ‘gym anxiety’. Her goal is to create easy to follow along gym workouts and an alternative to physically going to the gym by utilizing home workouts and to also support you through your wellness journey. Whether your goals are to lose weight, tone, gain muscle, or have a healthier lifestyle. There will be something for everyone.
FITNESS FAMILY
This app features a group aspect that fosters support and confidence through shared experiences. You’ll have access
to an exclusive global communication of people on their health and wellness journey just like you. Share your progress/transformation. Ask questions and talk about concerns with a platform of like-minded individuals.
Get your questions answered. Get the help you need!
WORK-OUTS
Uploads of new workouts so you will never get bored with the same content. This platform features both single classes and different programs allowing you to target certain body areas as well as workout durations to fit into your schedule.
APP FEATURES
- Choose your workout length
- Built-in rest time, sets, and rep feature
- Track your weight
- Track your progress with photos
- Integrates with Apple health
- Multiple workout styles (home, gym, body weight, HIIT)
- Ability to interact with other SL Fit Club members
- 7 Day FREE Trial!
- Google Play 商店
- 免費版
- 健康與健身
商店排名
- -
Vive Fit: Exercise and Rehab VS. 
SL Fit Club: Home/Gym Workouts12月 10, 2024