The Fitness Chef App 與 Macrostax: Diet & Meal Planner 使用情況與統計

The Fitness Chef App is a health & fitness app that helps you reach your fat loss and muscle gain goals. This app provides a simple, flexible, effective way to track, sustain and enjoy your fitness journey. It will help you focus on the important things while eating what you love and getting lasting results. The app is designed for all people and all health & fitness goals. You will receive personalised nutrition targets and can customise these targets at any time, or switch between daily or weekly tracking to allow more flexibility in your social life. The app has over 700 delicious calorie/macro counted recipes and many filters making it easy to find recipes you love that fit your goals. Whether you are vegetarian, pescatarian, vegan or eat everything, there are plenty of balanced, filling recipes for everyone. There is also a shopping list for your convenience. Included is a verified food database with over 1 million items which allows you to create and save your own meals and quickly add branded foods via the barcode scanner. You can sync the app to your favourite health app or wearable device to automatically track activity in real time. Logging exercise, including gym workouts is easy and gives you a historical timeline of your new PBs! Progress charts for nutrition, body and activity are relaxed, but focused on the important stuff. They enable you to see progress over time, allowing you to make adjustments to stay on track. Mental health and your relationship with food is important which is why we have a feature that allows you to record how you're feeling and how much you're enjoying what you eat.

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Macrostax: Diet & Meal Planner

Tired of low calorie diets and not eating carbs? Stop feeling hungry without seeing results. Macrostax will help you lose the weight, and keep it off. Even while getting to eat more food! We take the guesswork out of nutrition by telling you what and how much to eat. Just tell us about you and your goals, and we’ll give you a customized and sustainable nutrition plan. Plus, our in-app recipes are designed to have the perfect amount of carbs, protein, and fat so you can hit your macros without thinking about it. You’ll learn how to balance healthy meals with foods you love. Simply pick a recipe, cook and enjoy, and watch your results unfold! Our monthly membership is $19.99/month and yearly membership is $119.88 (which is 50% off the month-to-month price)! Our all-in-one app includes: ● Personalized Macro Plan: get carb, protein, and fat recommendations based on you and your body (NEW! customize your own macros based on professional medical advice) ● Automagic Meal Plans: generate instant meal plans every day that automatically hit your macros, and easily swap meals to build your perfect day of eating ● Smart Meals: recipes with built-in portioning so our Macrostaxers can hit their macros with ease ● Easy, Simple Recipes: eat meals in a matter of minutes with options like freezer-friendly, no cook, less than 10 minutes, less than 5 ingredients, instant pot, and more ● Flexible Food Tracking: scan food and keep track of everything in your customized food log, and repeat your favorite meals as often as you want ● Free Nutrition Coaching: first class support without the price tag is just a click away in the app ● Food Database: log and track using our database of over 1 million verified foods, including restaurants ● Customizable Planner: customize your planner according to your own lifestyle and workout schedule ● Nutrient Timing: get special pre and post workout macros to make sure you’re eating what your body needs at the right time ● Progress Tracking: track weight and measurements to see how far you’ve come ● Custom Recipes: create and customize your own macro-friendly recipes Take back your relationship with food. With all of our delicious (and nutritious) recipes, you’ll never feel like you’re on a diet. Macrostax helps you: ● Lose fat and build lean muscle ● Maintain a healthy weight sustainably ● Have more energy ● Learn how to eat foods you love again Join the 160K+ people who have trusted Macrostax to help them get the health and confidence they deserve.