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The Body Coach: Fitness Plans
The Body Coach: Fitness Plans Vs. Mindbody: Fitness, Salon & Spa

The Body Coach: Fitness Plans vs Mindbody: Fitness, Salon & Spa Usage & Stats

Improve your fitness, burn body fat and get leaner, healthier and happier with The Body Coach app. You’ll get a personalised fitness and food plan that’s fun, simple and something you’ll want to stick to for good. It’s transformed the lives of millions of people, and has been awarded the ‘2022 App of the Year’ by Google and ‘Editors Choice’ by Apple. HOW IT WORKS: Quick workouts, tasty food, no expensive equipment, and a feel-good way to transform your mind and body! A STRUCTURED WORKOUT PROGRAMME: - Unlike other exercise apps, with The Body Coach you’ll get a structured, monthly workout plan based on your fitness level. - Our training programmes are expertly designed to improve fitness, build strength and burn body fat in as little as 25 mins. - With beginner, intermediate and advanced workouts, you can train in real-time with Joe and the other Body Coach trainers from the comfort of your own home, or anywhere you like. MEALS TAILORED TO YOUR BODY: - Choose from a range of tasty recipes tailored specifically to your body, movement and goals. - Mixed, pescatarian, vegetarian and vegan meal plans with big portions, simple, delicious dishes and a way of eating you’ll enjoy. - Try new recipes every 30 days and look out for special seasonal recipe drops. 28 DAY CYCLES: - Unlock new workouts and recipes each month to keep you progressing, motivated and enjoying the journey, every step of the way. PLUS ADDITIONAL FEATURES TO HELP YOU SMASH YOUR GOALS: - Exclusive community access, challenges, live workouts, seasonal recipe drops, ‘create your own’ guides, a weekly planners, shopping tools and more!

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健康與健身

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Mindbody: Fitness, Salon & Spa

Searching for a new workout app? Want to drop-in on a yoga class for less? Need help finding new at-home workouts? The Mindbody app can help you find the best place to get your sweat on & work on that beach body. Whether you’re looking for a beginner workout or trying to beat your 30-day fitness goals, you can find it all on Mindbody. Over 52,000 businesses offer fitness classes in yoga, Pilates, HIIT, cycling, barre, kickboxing, dance, weight training, circuit training, bootcamp & more! And for your post-workout recovery, book a massage, facial, acupuncture, or cryotherapy, & finish it off with a beauty appointment—all in one app. Download & discover why it's the best free health & fitness app for finding studios, spas, salons & online home workouts. How it works: Download the top-rated workout & wellness app to create a healthy routine & crush your fitness goals. Find local workout classes, wellness services, beauty appointments, & home fitness workouts by location, time, date, & category with our easy-to-use filters. Book drop-in classes at lower rates with our Last-Minute Offers or get new client deals to try a new studio with Intro Offers. No membership necessary. Invite your workout buddy to elevate your health & wellness together! Stay motivated by connecting your fitness tracker to see calories burned, class performance, & more with our activity dashboard. Plus, you can sync the Mindbody app with Google Fit to quickly access stats on your classes, appointments, and enrollments. Save your favorite gyms, studios, classes, spas, & beauty salons to easily book again. Why you’ll love it: * Variety: Yoga, CrossFit®, spin, barre, strength training, Pilates, dance, online home workouts & more—discover what works for you. * Value: With Intro Offers & Last-Minute Offers, you'll get the best deals to try a new studio or drop-in on a fitness class without committing to a membership. * Verified Reviews: Know what people are saying about new workout classes or wellness services before you book with real reviews from verified users. Download this top-rated workout app to elevate your wellness & create a healthy routine! *Flexible Pricing available in the U.S. only *Continued use of GPS running in the background can dramatically decrease battery life