Thenx 與 Running Trainer: Exakt Health 使用情況與統計

Exakt Health is your trusted all-in-one app, designed to support runners at every level — guiding you from injury recovery to advanced running training plans. Created by sports experts and running coaches, this app combines effective physical therapy, injury prevention, and personalized run training plans to help you achieve your running goals. Whether aiming to run your first 5k or prepare for a marathon, Exakt Health is here to keep you running safely and consistently. Running Trainer, Running Training & Physical Therapy with Exakt Health WHAT EXAKT HEALTH OFFERS 1. Personalized Physical Therapy and Injury Rehab Plans Recover from common running injuries with tailored physical therapy plans that adapt as you progress. Each step-by-step program concludes with a walk-run approach to safely guide you back to running. We offer over 14 different injury rehab plans. Supported injuries include: Plantar Fasciitis Achilles Tendinopathy Ankle Sprain Hamstring Strain Meniscus Tear …and many more 2. Strength & Mobility for Injury Prevention Strength and mobility programs keep runners injury-free, improving flexibility, core stability, and balance. These expertly designed exercises integrate seamlessly with your running training, ensuring you stay strong and resilient throughout your journey. 3. Running Training Plans for all levels With structured running training for every level, Exakt Health offers plans that meet your needs, from Couch to 5k to marathon preparation. Developed in collaboration with licensed physiotherapists and running coaches, each plan is customized to adapt as you progress, helping you improve performance safely. Our training plans serve as the ideal running trainer, allowing you to develop at your pace, reach new milestones, and train effectively. Why choose Exakt Health as your Running Trainer? Customizable Plans: Personalized rehab, prehab, and running training plans that adapt as you progress and can be individually tailored to your weekly schedule. Expert-Led Programs: 600+ exercise videos, actionable tips, and insights from licensed sports physiotherapists and run coaches Evidence-Based: Our plans are developed by specialists and are rooted in proven physical therapy techniques. Dynamic progress tracking: Real-time feedback to guide your next steps, helping you avoid setbacks and keep moving forward. Exakt Health Experience Get started with a free 7-day trial to explore everything the app offers. No automatic renewal, and no payment details required upfront. Find out how our running trainer can help you stay active and injury-free, while keeping your goals in focus. You can find the App’s pricing in the “In-App Purchases” section or on our website here: https://www.exakthealth.com/en-US/pricing LEARN MORE ABOUT US Visit our website: https://www.exakthealth.com/en-US Terms & Conditions: https://www.exakthealth.com/en-US/terms Privacy Policy: https://www.exakthealth.com/en-US/privacy-policy We’d love to hear from you! For questions or feedback, email us at service@exakthealth.com.