VDOT Running Calculator 與 1RM Calculator 使用情況與統計
The official VDOT Running Calculator, designed by Dr. Jack Daniels - named World's Best Running Coach by Runner's World Magazine - and the team at V.O2.
Thanks to over 50 years of scientific research conducted by legendary coach Dr. Jack Daniels, runners and coaches can quickly determine appropriate training paces, equate race performances and adjust for heat and altitude.
Features:
• Calculate time, distance and race paces
• Calculate your current training paces
• Calculate and compare the equivalent performances of a race result at other distances
• Calculate the effect of temperature or altitude on training and race paces
What's Your VDOT?
VDOT is a measure of your current running ability. It assigns a score to all running performances, let's you determine your current training paces, and equates a race time in one distance to another. For instance, you can compare your VDOT score from a recent 5k result to a friend's score who just ran a half marathon. Who won?
What VDOT Level Have You Reached?
Input a race result or estimated performance and learn what score it reaches on the VDOT scale. Enter all your past performances to see which race result scores the highest. There are 10 levels starting at Beginner - White (Female: 34.3, Male: 36.8) all the way up to Professional - Gold (Female: 71, Male: 80).
- Google Play 商店
- 免費版
- 健康與健身
商店排名
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An easy-to-use 1RM calculation app that lets you use RPE and track your 1RM history.
The core functionalities include:
- 1RM calculation with RPE (optional).
- Rep maxes estimation from 2 to 12 reps, according to your estimated 1RM.
- Saving 1RM history by exercise.
- Customized exercise selection.
- Dark theme available.
- Google Play 商店
- 免費版
- 健康與健身
商店排名
- -
VDOT Running Calculator與 1RM Calculator 比較排名
比較過去 28 天的 VDOT Running Calculator 排名趨勢與 1RM Calculator
排名
無可用數據
各國 VDOT Running Calculator vs. 1RM Calculator 排名比較
比較過去 28 天的 VDOT Running Calculator 排名趨勢與 1RM Calculator
所有類別
無可用數據
健康與健身
使用我們的免費試用版,與所有網站進行比較
VDOT Running Calculator VS.
1RM Calculator
12月 8, 2024