Relax Change Create Meditation 與 Let's Meditate: Relax & Sleep 使用情況與統計

Meditation is said to have enormous benefits on our mental health and wellbeing. Learn simple but effective relaxation techniques and enjoy better sleep, an increased ability to deal with stress and anxiety, an overall calmer mind and a more positive outlook. Whether you are starting out on your meditation journey or you have a regular practice, there are a variety of meditations to suit your needs. Internationally recognised Meditation and Mindfulness Teacher Andrew Johnson guides you on your journey to positivity, gratitude and abundance. Learn the Law of Attraction, beat procrastination and actively create a happier and more fulfilling life. Download the app to get a taste for Relax Change Create and subscribe via in-app purchase to unlock all of the below premium content. MEDITATIONS WITH A PURPOSE ON Abundance Addiction Anger Anxiety Calm and Peace of Mind Children's Meditations Confidence and Self-Belief Daily Boosts Fears and Phobias Gratitude Grief Guilt Happiness Health and Fitness Meditation Mindfulness New Releases every month Pain and Healing Performance and Willpower Poetry and Short Stories Positivity Quick Solutions in under 10 minutes Relaxation (Great for Beginners) Seasonal Meditations - Holidays & New Year Sleep Sleep Stories SOS - 2 Minute Relief Stress Free Weight Control COURSES 8 Essential Life Skills 30 Days to Deep Meditation 30 Days to Mindfulness 21 Days to Reduce Anxiety 21 Days to Reduce Anger 21 Days to Fitness 21 Days to Pain Control 21 Days to More Confidence 21 Days to Positivity 21 Days to Beat Stress AUDIOBOOKS & SLEEP STORIES The Prophet Alice in Wonderland The Wizard of Oz The Velveteen Rabbit ABOUT ANDREW JOHNSON Andrew is an internationally recognised Meditation and Mindfulness Coach with a voice as smooth as a single malt Scotch. He has been helping millions of people relax, change and create the lives they want through his range of meditation apps since 2009. His work has not only guided people across the world into their best sleep, but also motivated and empowered them to cope with stress, anxiety and fears, let go of bad habits and create new healthy ones. Over 19 million downloads and streams across platforms to date. SUBSCRIPTIONS Start from £5.42 per month when you opt for the annual subscription. See App Screenshots for guidance on how to subscribe. These are prices for UK customers. Pricing in other countries is charged in USD or the equivalent in local currency. For our Privacy Policy, take a look at: https://www.andrewjohnson.co.uk/privacy