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Prosto: Meditation and Sleep
Prosto: Meditation and Sleep Vs. Avocation Goal & Habit Tracker

Prosto: Meditation and Sleep vs Avocation Goal & Habit Tracker Usage & Stats

The world is changing fast. We need a regular "reboot". 10 minutes of meditation is an easy way to clear the mind, restore energy and maintain the purity of perception. Our task is to make meditation clear and simple. We are convinced that meditation helps to become more sincere with yourself, to understand your goals and priorities, to prepare for change and development. More than 60 lessons are divided into courses. • Basics (working with the breath and body). • Sleep (practicing simple rituals for a serene, resource-based sleep). • Stress (finding and releasing tension in the body and mind). • Work (improving concentration and productivity). • Happiness (studying the nature of inner happiness). Prosto is a daily practice of clearing consciousness. MEDITATING CORRECTLY The personal experience of the meditation masters are collected in step-by-step audio instructions. Meditate at home, at work, or while standing in traffic… SOS MEDITATION AND QUICK RECOVERY Emergency help to consciousness: short effective practices that help to quickly cope with panic, stress, anxiety and find balance. LOVE, PRODUCTIVITY, HEALTHY SLEEP… Emergency help to consciousness: short effective practices that help to quickly cope with panic, stress, anxiety and find balance. THE MAGIC OF THE VOICE OF THE STARS All courses are voiced by the enveloping voices of professional actors. SYNCING WITH APPLE HEALTH A healthy mind is a healthy body! Changed the famous saying, because Prosto now syncs with Apple Health. The application is distributed by subscription. • The subscription fee will be charged from the card linked to your iTunes account. • The subscription is renewed automatically at the same cost if you have not cancelled the subscription less than 24 hours before the end of the current period. • You can manage subscriptions in your iTunes account settings. • To cancel your subscription, go to your device Settings, select the Apple ID section and go to the Subscriptions section. Privacy Policy: https://help.prostoapp.ru/privacy Terms of Use: https://help.prostoapp.ru/privacy

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健康與健身

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Avocation Goal & Habit Tracker

Google Best Of Apps 2020 Over 1 million downloads Sticking to new habits or breaking old ones can be overwhelming and stressful. How about making it a fun experience? Yes, you’ve read it right. No more exhausting streaks, self-restrictions, and unreachable goals. Avocation is your offline habit tracker that will accompany you on your way to a better version of yourself. Our goal is to show you that it is all about small things that only take a few minutes of your time throughout the day. Sounds simple, doesn’t it? Have a look at what we prepared for you. Keep up with new habits with the habit tracker: Achieve your biggest dreams, goals, and new year's resolutions! Create your habits and organize your daily routine plans. Habits are visualized in circles to give you a quick overview of your to-do list. Create your own daily agenda. Customize habit colors, icons, and routines. Need a reminder? Never forget your daily goals again! Schedule an individual notification for each habit and get a habit reminder every day. All set up? Tap the habit circle after completing it and view your progress. You are fabulous! See your improvements with our goal tracker Track your progress with Avocation: complete habits and view the statistics screen to get your daily and weekly progress overview. It is simple and intuitive: progress is represented by a water bottle that fills up with every tap of habit circles. Forgot to tap a habit yesterday even though it was completed? Don't worry, your statistics are safe. With our time travel feature, you can return one day back and make sure all completed habits are marked. Grow with Avocation: complete your first habit and start growing your baby plant. However, plants need water: the plant will not grow if your statistics bottle is empty! Learn about habit development and productivity tips Have a look at the collection of short and enjoyable lessons about habits that we created for you. You will discover the science behind habit formation and development, learn how to analyze and prioritize your goals, set your mind on smart, efficient changes, and much more. Our Avocoach will assist you along the way. Your free account is waiting for you, no registration needed! Unlimited access to lessons, up to 5 habits, time travel, custom reminders, and much more! We are constantly working on new features. If you feel like becoming a habit pro or simply enjoy our app, you can support the development by subscribing to our membership. We offer you more custom habit colors, unlimited habits, unlimited reminders, and bonus karma points:) We designed Avocation with a passion to create a unique and enjoyable experience for you. We are looking forward to your ideas and feedback and working hard on making the app better. Drop us a line hello@avocation.app Terms of use: https://avocation.app/terms