Oumua 與 AVA fitness app 使用情況與統計

Get stronger, lose weight or gain muscle mass with AVA fitness app! Your own personal trainer wherever you are! Ava fitness app helps you become healthier and happier by putting fitness and nutrition experts in your pocket. The app has a simple interface that offers a lot of workouts : back exercises; exercises for intimate muscles; exercises for the abs; facial gymnastics; morning gymnastics; warm-up before workout. FEATURES: ⁃ A lot of different workouts ⁃ No gym or equipment required ⁃ Water tracker ⁃ Steps tracker ⁃ Fasting plans ⁃ Delicious, healthy recipes ⁃ Great for both men and women ⁃ Detailed exercise instructions and animations ⁃ Developed by a certified personal trainer None of workouts require equipment - forget about going to the gym. It only takes a few minutes to workout, but it will get you in shape and help you build nice and strong body at home. AVA app is the best female and male workout planner! AVA fitness app is suitable for people of any age and fitness condition, specific results cannot be guaranteed as they can vary according to each individual’s body. All workouts in this app are based on sports science and are suitable for both men and women. All programs are developed by experts. Start training today to see tangible results and get fit!