My Workout Plan - Gym Tracker vs GymUp - workout notebook Usage & Stats

My Workout Plan is your best friend for managing your exercises, creating routines, playing your workouts and recording your progress all the way. My Workout Plan - Gym Tracker & Planner is a free modern exercise, routines, workouts and bodyweight manager, fully customizable with emphasize on simplicity. With Wear OS integration, you can take your workout journey to the next level right from your wrist! Exercises: ● Lots of exercises for you to use when creating your own routine, Including photos and instructions ● Simple yet powerful interface for creating your own custom exercise ● All types of exercises are supported: Weights, Non-weights, Time-based, Distance-based, Pyramids, Dropsets, Supersets ● Set exercise color to your liking, for a better view ● Add notes including links, which be visible when playing the exercise Routines: ● Simple and intuitive way to view your routines with their exercises ● Group your exercises by their muscle or just view them by their order ● Play your routines and record them Workout player: ● You can play your workouts while the phone is closed, from the notification window ● Workout player includes a fully customizable timer ● Set rest between sets, exercises and workouts time ● Notification sound when time is up ● Get workout playing summary with viable data ● Change the order of the exercises however you like it (even while playing your workout) Features: ● Workouts / routines / exercises history - view all your workouts history and see how your progress goes ● Body measurements - add your body metrics over time and see how you gain mass or lose weight Go Pro: The free version should be more than enough for the average user but you are more advanced or just want to support you can Go Pro ● Save and load savings, this way manage several workouts ● Online sync/backup - sync and backup all your data to the cloud, and share it among other devices ● Ability to add photos for your exercises ● Powerful and rich statistics with progress graphs ● Free of ads ● Add set to your exercises while playing them We are always striving to provide the best user experience for our users. And we are also looking for your feedback, suggestion or recommendation. Please, feel free to email us "support@myworkoutplan.app" so we can continue to bring you the best experiences and updates
  • Google Play 商店
  • 免費版
  • 健康與健身

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GymUp is a workout notebook for those who are focused on the results and want to improve the effectiveness of their training. Choose a training program, record your results, monitor the progress! Main features of GymUp: ★ WEAR OS SUPPORT You can create a workout on your phone and add sets directly from the Wear OS watch. This allows you to use your phone less often and focus on training. ★ RECORD TRAINING RESULTS Record the results of your workouts in a convenient and logical way. Supersets, trisets, giantets, as well as circular training are supported. Recording of results occurs on the basis of previous ones, which simplifies and speeds up the process as much as possible. The rest timer will not let you relax too much and will signal the sound, vibration of the phone or fitness bracelet. ★ TRAINING PROGRAMS REFERENCE There are more than 60 selected programs from the best trainers, more than half of them are available for free. Using the filter, you can easily find the program for any purpose, including those aimed at losing weight, gaining weight, increasing strength. When filtering, you can also specify the gender, training location, desired frequency and your level of training. After choosing a suitable training program, you can adjust it in an arbitrary way (customized for yourself). ★ EXERCISES REFERENCE More than 500 training exercises are available. All exercises are described and structured as much as possible, descriptive images are available, both with men and with girls. Using a filter or search by name, you can easily find a suitable exercise. When filtering, you can specify a muscle group, the type of exercise, the type of equipment and effort, the level of proficiency. There are limitations. ★ MAKING YOUR OWN TRAINING PROGRAMS Did not find a suitable program in the directory or are you working on your own? No problem, because the application allows you to create an arbitrary training program. The completed training program can be shared with your friend to practice on it together. ★ COMMUNITY OF ATHLETES Participate in the discussion of training programs and exercises. ★ ANALYSIS OF TRAINING AND PROGRAMS ON ACTIVE MUSCLES Analyze the training programs, the days of programs, training and exercises for the muscles involved, thanks to their dynamic drawing on the body diagram. There are limitations. ★ VIEWING PREVIOUS RESULTS AND CURRENT PLANNING View the previous results of the exercise, build progress charts and get current records. Thanks to this information, you can quickly plan the current approaches - determine what is worth improving: weight, repetition, rest time or number of approaches. There are limitations. ★ FIXATION OF BODY PARAMETERS Fix the body parameters (photo, weight, height, muscle girths) and see the dynamics of their growth. Build charts and analyze the approach to the goal. The ability to group photos on bodybuilding postures will allow you to scroll through them in a certain position and visually assess progress. ★ SPORTS CALCULATORS Useful sports calculators are always at hand. Calculate the repeated maximum, calculate the basic metabolism and much more. ★ COMPARISON OF RESULTS WITH FRIENDS Compare with your friends your statistics on training for a certain period of time. Find out who has done more workouts, exercises, approaches and repetitions. Determine who spent more time in the hall, has the best indicators for tonnage and other parameters. ★ APPLICATION PERSONALIZATION Set a light or dark theme, change the color palette, set the timer signal - adjust the application for you. There are limitations. ★ SAFETY OF YOUR DATA Each time you finish the workout, the application creates a backup copy of your data on your personal drive Google Drive. This avoids loss of data in the event of a breakdown or loss of the device. There are limitations.
  • Google Play 商店
  • 免費版
  • 健康與健身

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My Workout Plan - Gym Tracker VS.
GymUp - workout notebook

11月 27, 2024