Element Yoga 與 BE LIGHT Meditation & Sleep 使用情況與統計

BE LIGHT: #1 audio-visual app designed to take your meditation, wellness, and biohacking practice to a new level. Suitable for newcomers and seasoned experts. Try our advanced method for FREE. Discover your full potential and a happier, healthier you through a unique combination of modern neuroscience and ancient wisdom. The best of both worlds for almost all needs. Works holistically to achieve positive changes with ease. QUICK TAKEAWAY: BE LIGHT is for anyone who needs a mental break, calming light effects, energizing sounds or a peaceful sleep. Begin a life-enriching journey with a perfect fusion of light and sound frequencies with traditional methods. A new technique that is easy to practice and requires no additional device. The sessions have a length of 5 to 45 minutes, so you can use them perfectly in your everyday life. BE LIGHT is recommended and supported by psychologists, therapists, experts and scientists. BACKED BY SCIENCE - CREATED WITH LOVE 15 min. of BE LIGHT = 1-2 hours of traditional meditation practice. Experience the benefits of mental, physical, and emotional well-being in just a few minutes. FOR EVERY EXPERIENCE LEVEL AND LIFESTYLE The BE LIGHT method makes meditation, wellness, and biohacking practices available to anyone, at any time. PERFORM AND MEDITATE WITH EASE Set aside a few minutes for yourself on a regular basis and master challenges easily. Feel how the inner noise and stress calm down with BE LIGHT and your confidence grows. SECRETS OF BE LIGHT BE LIGHT is a perfect interplay of ancient wisdom and modern science. All sessions are designed with science-based light and sound frequencies and traditional methods guided by experts to increase feelings of joy, love, and gratitude. Pulsating light effects, isochronic tones, binaural beats, health-promoting frequencies, and other proven techniques are tuned to harmonize your central nervous system and synchronize your brainwaves. BENEFITS - Calm your mind and emotions with audio-visual neuroscience technology - Reduce stress and increase focus through vitalizing frequencies - Improve well-being and restful sleep through integrated ancient methods - Increase positive thinking and release negative thought patterns and habits - Enjoy deep meditations, increase your energy levels and boost confidence BE LIGHT is FREE to DOWNLOAD and USE There are no ads in the app and some of the programs are free forever. Some premium content is only available through optional subscription codes (member codes). By sharing BE LIGHT with your friends you will receive free member codes (free subscriptions for 30 days to 1 year) or even get a lifetime premium subscription. We wish everyone to have a happy, healthy life and money should not be an obstacle. WHAT YOU’LL GET FROM US - New sessions added on a regular basis - Access to the BE LIGHT ecosystem and experts - Access to exclusive member events and NFTS - Discounts to live events (online/offline/metaverse) - Access to retreats and the growing community - Access to the Light & Sound Brainwave Technology - Access to expert-guided meditations, NLP, yoga nidra, breathing exercises etc. - Access to different session types ('Instant', 'Pure Light', 'Extended' and many more) MISSION AND DREAM Our mission is 'relatively' simple: We love life. Life is energy and we want you to get the most of it. BE LIGHT is the perfect tool for your personal and work life to find balance and embrace every aspect of it with confidence to make your world a happier, healthier place. QUESTIONS OR SUGGESTIONS? We'd love to hear from you (we-care@be-light.app)