Hardy: smart workout routines 與 TrueCoach 使用情況與統計
A revolution in weight lifting and gym workout routine apps
Goodbye Excel and PDF. Hello smart routines!
Hardy takes the complexity of modern weight lifting routines and makes them as easy to use as Spotify playlists.
• Discover community-proven weight lifting workout routines and click start. Or create your own.
• Always know your next exercise and the optimal weight to lift.
• As you progress, so do the weights, based on routine rules.
• We guide you through the workouts, set-by-set, like a personal trainer.
• SMART ROUTINES
Modern weight lifting routines can involve boring calculating of weights and progressions. We automate this.
Discover and create routines where exercise set weights, progressions, overloads and deloads, are based on values of 1RepMax, e1RM, TM%, RPE, etc.
• DYNAMIC WEIGHTS
Weights and progressions based on your performance. Just enter 1RM-s & hit start.
Just enter your 1RM/TM figures and routine will display the correct weight to lift for you, based on the selected routine.
If you do not know your 1 Rep Max figures, no worries, we can guide you through that.
• TRACK/LOG ROUTINES
Workout tracking, reimagined. As simple as a music player.
Our app understands your chosen routine and progression rules, your 1RM-s, RPE-s, and performance. It carries you through the workouts set-by-set, like a personal trainer.
Just press Start and begin workout.
• DISCOVER AND SHARE ROUTINES
Discover and share routines, that anybody can start using right away with just a link. Like Spotify playlists.
Others can open the routine and start tracking their workouts immediately, with weights based on their own personal TM / 1RM / RPE values.
- Google Play 商店
- 免費版
- 健康與健身
商店排名
- -
TrueCoach is the number one platform for coaches and trainers who want to manage more clients with less admin work. Our easy to use workout builder features a 2500+ video exercise library, plus the ability to upload your own videos or even migrate them over from YouTube directly. We want to help eliminate accountability issues which is why we built a robust internal messaging function so you can connect and engage with all of your clients on one platform. Spend more time doubling down on what you enjoy and that's engaging with clients, tracking and measuring their data, and delivering the highest level coaching experience possible.
A TrueCoach account is required. If you are downloading this app, you are a client of a trainer or a coach who has chosen to level up and subscribe to the best-personalized coaching app on the market.
Ditch the clunky emails, spreadsheets, and text messages and start getting real results with TrueCoach today.
- Google Play 商店
- 免費版
- 健康與健身
商店排名
- -
Hardy: smart workout routines與 TrueCoach 比較排名
比較過去 28 天的 Hardy: smart workout routines 排名趨勢與 TrueCoach
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各國 Hardy: smart workout routines vs. TrueCoach 排名比較
比較過去 28 天的 Hardy: smart workout routines 排名趨勢與 TrueCoach
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健康與健身
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Hardy: smart workout routines VS.
TrueCoach
12月 2, 2024