Freeletics Nutrition 與 None to Run: Beginner, 5K, 10K 使用情況與統計

No matter if you want to lose weight or gain mass - what you eat is a pillar of how you look, feel and perform. Want to get in shape and become the best version of yourself? With the Freeletics Nutrition Coach you’ll finally be able to adjust your nutrition to your individual needs and goals. Here’s how: ➝ More than 330 easy recipes for breakfast, lunch and dinner. ➝ Nutritious and tasty meals: learn how to prepare veggies, meat, fish and fruits the healthy way. ➝ Vegetarian or pescatarian? Freeletics Nutrition adapts to you. ➝ Individualized nutrition plans, based on your goals and preferences. ➝ No calorie counting. Only one measurement: Fast and visible results. ➝ Scientifically proven nutritional concept, easy to integrate in your daily life Register for free and get access to a selected pool of recipes now. Get your Nutrition Coach and benefit from individualized nutritional plans, intelligent digital coaching, unlimited access to diverse and seasonal recipes, and many other features. WHAT YOUR FREELETICS NUTRITION COACH DOES FOR YOU Benefit from the most personalised and digital nutrition Coach. A companion who helps make healthy eating your new lifestyle. No more guilt. No more "I don't have time for nutrition". Leave all the time consuming tasks like planning, deciding on recipes and determining the quantities to your Coach. He's there to make life easier for you. ➝ Nutritional daily plans with recipes and portion sizes, completely tailored to you and your progress. ➝ Easy weekly planning with an integrated shopping list. ➝ Nutritional tips for those who are busy or eat out frequently. ➝ Tips, tricks, and motivation for healthy living. ➝ Did you train? Log your training so the Coach can adapt your portion sizes and keep you energized. ➝ Track your progress in your individual user profile. Get support from your Freeletics Nutrition Coach and let your goals and needs determine the way you eat. Eating healthy shouldn’t be an exception. It should be your daily life. And we are here to help make that happen. THE CLEAN EATING CONCEPT Calories count, but don’t solely count on calories. With Freeletics Nutrition, you will learn more about the so called “Clean Eating” concept and find out why eating high quality, unprocessed foods and keeping track of your nutrient intake is essential for reaching your goals. By the way: Freeletics Nutrition is also the ideal complement to Freeletics Bodyweight. A training method with a community of over 25 million registered users and the most effective digital training Coach out there. 5-30 minute workouts, bodyweight only. Train anywhere, anytime. INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and usage of Freeletics Nutrition is free of charge. Get your personal nutrition plan and further features with the Nutrition Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. Freeletics Nutrition Webpage: https://www.freeletics.com/en/nutrition Freeletics Privacy Policy: https://freeletics.com/en/pages/privacy Freeletics General Terms & Conditions: https://freeletics.com/en/pages/terms Help & Support: https://support.freeletics.com/en/nutrition/
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Are you looking to become a runner for the first time? Coming back to running after a hiatus? In 3 workouts of 30 minutes or less per week, N2R will take you from ground zero to running comfortably for 25 minutes straight. None to Run is a gradual running plan designed for people like you. Here’s how the N2R differs from most beginner plans: • Focuses on running time. NOT distance or pace. This makes running more enjoyable. • Unlike most beginner plans, N2R Includes simple strength and mobility workouts. No equipment is required. • Progresses conservatively to enhance enjoyment and decrease the chances of getting injured. If you can't currently run for more than 5-minutes straight without stopping to catch your breath, you're in the right place. The None to Run 12-Week Plan will take you from ground zero to running comfortably for 25-minutes straight. Thousands of people have already used the None to Run plan to become the runner they’ve always wanted to be finally. It’s your turn. N2R FEEDBACK: "Couch to 5k, moved too fast for me, and I found this program when seeking something different." “A gentle, safe way to become a runner.” “A beginning running program, designed to build consistency and keep you from being injured. By the end of 12-weeks, you're running 25-minutes straight.” “Perfect program to ease you into training.” "I tried the Couch to 5K program twice and failed. I’m now on the last week of the None to Run program, and I actually look forward to running now." The N2R app provides the best experience to follow and complete the 12-Week None to Run plan successfully. TOP FEATURES • The entire 12-week None to Run plan, with spoken audio cues telling you when to run and when to walk. No time-consuming and confusing programming of intervals is required! • Once you've completed the None to Run plan, use the Run to Race 5K plan to start working on your speed and get you "race ready". • There's also a Run to Race 10K plan. • Play music or podcasts using the app of your choice! The app will temporarily lower the volume during alerts. • Track and store all of your workouts. • Runs in the background with the screen locked to conserve battery life. • Show off your stats on Facebook, Twitter, and Instagram using share cards. • NO annoying ads! • Open runs (when you just feel like working out without using a specific plan). STRENGTH & MOBILITY ROUTINES • Running is stressful on the body. Especially when you’re just getting started. Beginner runners generally do not have the lower body strength needed to cope with the demands of running. • N2R includes carefully designed strength and mobility routines (with video demos) to help you get strong and reduce the chances of getting injured! SUBSCRIPTION PRICING & TERMS None to Run is free to download and use. The free version provides access to the first week of all training programs. To gain unlimited access to the entire training program and all the app features, you may choose between a monthly or yearly auto-renewing subscription option. Payment will be charged to your credit card through your Google Play account at the confirmation of the purchase. Subscription renews automatically unless cancelled at least 24 hours before the end of the subscription period. Subscriptions can be managed in the Google Play app. Privacy Policy: https://www.nonetorun.com/privacy-policy Terms of Service: https://www.nonetorun.com/terms-and-conditions-app Email support@nonetorun.com with any questions!
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Freeletics Nutrition與 None to Run: Beginner, 5K, 10K 比較排名

比較過去 28 天的 Freeletics Nutrition 排名趨勢與 None to Run: Beginner, 5K, 10K

Freeletics NutritionFreeletics Nutrition#3,162

None to Run: Beginner, 5K, 10KNone to Run: Beginner, 5K, 10K#1,607

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各國 Freeletics Nutrition vs. None to Run: Beginner, 5K, 10K 排名比較

比較過去 28 天的 Freeletics Nutrition 排名趨勢與 None to Run: Beginner, 5K, 10K

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Freeletics Nutrition VS.
None to Run: Beginner, 5K, 10K

12月 2, 2024