Fitness Logbook 與 TrueCoach 使用情況與統計

Fitness Logbook is a workout planner and tracker. Simple and intuitive, yet flexible and feature-rich, it will be useful for both beginners and experienced athletes. Free and without ads. FEATURES - Track your workouts with an intuitive interface - Build workout routines with the advanced planner - Use long-term training programs with phases - Build and run circuit training (EMOM, Tabata, AMRAP, for time) - Use hundreds of exercises from the library - Create your custom exercises - Use supersets and mark sets as warm-up or failure - Set the RPE/RIR and tempo in sets - Set intensification method in sets - drop set, rest-pause, negative reps, partial reps, etc. - Customise automatic rest timers - between sets and exercises - Use 1RM (One Rep Max) and body fat % calculators - Analyze your progression with graphs and reports - Track your macronutrient and supplements intake, your sleep, and body measurements

Google Play 商店
免費版
健康與健身

商店排名

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TrueCoach

TrueCoach is the number one platform for coaches and trainers who want to manage more clients with less admin work. Our easy to use workout builder features a 2500+ video exercise library, plus the ability to upload your own videos or even migrate them over from YouTube directly. We want to help eliminate accountability issues which is why we built a robust internal messaging function so you can connect and engage with all of your clients on one platform. Spend more time doubling down on what you enjoy and that's engaging with clients, tracking and measuring their data, and delivering the highest level coaching experience possible. A TrueCoach account is required. If you are downloading this app, you are a client of a trainer or a coach who has chosen to level up and subscribe to the best-personalized coaching app on the market. Ditch the clunky emails, spreadsheets, and text messages and start getting real results with TrueCoach today.