Resistance Bands by Fitify 與 SmartWorkout - Gym Log Tracker 使用情況與統計

Gym Tracker for Strength Training & Bodybuilding Workouts and Weight Lifting Advanced training panel that will allow you to optimize saving and analyzing your training faster and easier. Log your workouts most easier From now on you can easily record your training. We have prepared a perfect workout panel for you, which allows you to add training, sets, goals more efficiently, through a personalized keyboard you will enter your results even more conveniently! Flexible training panel You can customize the displayed data in the training panel. The last goal and rest time, one max rep rate, exercise volume, and much, much more! Detailed body visualization The most advanced system for visualizing the muscles of the human body. After completing your workout, you will see how hard the specific muscles in your body have been working! The perfect model that you can show off to your friends and on social media with #SmartWorkout Controlling your rest time You don't have to worry anymore to control rest time between sets, we do it for you! During training, the timer automatically sets the last remembered time from the previous training of a given exercise and notifies you about the end of the break! Advanced training volume calculation system We count the volume and the indicators of maximum repetition. We take into account the percentage of body weight for exercises with our own bodyweight! For one-handed exercises, we count the volume twice and take into account the 1RM index. (for example, pressing dumbbells on a bench, we count kilograms x2) Don't waste your time! We enable a quick recreation system of each workout from logs, copying your best achievements of specific exercises. We help you to control your progress, and you break new records! Use Routines! Our routine system allows you to compare total volumes and records in more detail, so you have more control, lift more, and your workout-to-workout motivation grows! Update your weight We have a convenient weight control and goal-setting system. Your weight is included in bodyweight exercises, so it counts towards your training volume. Train wisely with us! We wish you big gains and more progress.