Fitbod: Workout & Gym Planner 與 Centr: Personal Fitness App 使用情況與統計

Build muscle, gain strength and lose weight with optimized weight lifting routines. You won’t just get stronger—you’ll do it on your terms, with a little help from AI. Fitbod is a personalized workout planner that uses AI to help you make progress. Each training session is custom-built for your fitness level, goals and home or gym workout equipment. Make lasting progress with your own AI trainer guiding you to be stronger and healthier Whether you're focused on a gym workout or prefer the convenience of a home workout, Fitbod’s AI adapts to your fitness journey. The app learns from your preferences and past performance to build personalized workout plans. Plus, the built-in fitness and health tracker monitors your progress, making sure you hit your goals with the right exercises for your body. You can tailor each workout to match your available equipment and even adjust routines to target specific muscle groups, ensuring you always stay on track. Fitness Planning, Just for You - A Personalized Workout Plan Designed to Push Your Limits ◆ Gym and home workout planner, all with the help of AI ◆ Optimized resistance training and workouts ◆ Ability to select available gym workout equipment ◆ Fitness tracker for all your workouts and routines ◆ Health tracker to help you track recovery, weight loss and more ◆ Automatic strength training and workout optimization ◆ Workout recommendations powered by machine learning ◆ Personalized workouts, based on training style AI-Generated Workouts ◆ Effective gym and home workouts, customized to your fitness goals ◆ Maximizes fitness tracker data by varying and balancing exercises with AI ◆ Adaptive AI learns from your edits to its workout recommendations ◆ Non-linear periodization to optimize your workouts for sustained progress ◆ Advanced, intermediate, and beginner fitness levels ◆ Variety of workout modifiers for each session ◆ Save, build or use your favorite strength training workouts ◆ Pro fitness trainers available via email for all strength training questions Workout at the Gym or at Home - Over 1000+ Exercises ◆ Hi-res, multi-angle videos of each fitness exercise ◆ Easy-to-understand, detailed exercise instructions ◆ Search exercises by muscle group, equipment type or keyword ◆ Cardio, mobility, pregnancy-safe exercises and more ◆ Consistent updates made to optimize the exercise library Integrations ◆ Integrated with Wear OS, with quick access to your workout with the Tile Privacy Policy: https://www.fitbod.me/privacy-policy Terms of Use: https://www.fitbod.me/terms-conditions California Privacy Rights: https://www.fitbod.me/ccpa-privacy-policy Support: http://fitbod.me/support Join the Fitbod Community: Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp

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Centr: Personal Fitness App

Centr’s personalized training and tools, inspired by Chris Hemsworth’s team of personal trainers and experts, will fuel your movement, meals, and mind. Get custom workouts tailored to your fitness goals, preferences, and skill level. Whether you’re looking to improve your core strength, build serious strength and size, or finding workouts for sculpting and blasting total-body fitness – there’s a program or personal trainer for you. Pair fitness coaching, tracking, and training with recipes to fuel your body. You’ll get your own nutritionist-approved recipes that match your goals no matter your dietary preference. Find everything from pescatarian and vegan, to high-protein meals – all on Centr. Get out of your comfort zone and stay engaged with endless inspiration on Centr. Whether you’re unwinding with guided meditation or drifting off with relaxing sleep visualizations, Centr is your portal to improving physical and mental health. Download Centr today for cutting-edge workouts, expert advice, and a complete fitness tool. CUSTOM HOME & GYM WORKOUTS FOR YOUR FITNESS GOALS - Strength, HIIT, muscle-building, Pilates, yoga, boxing, MMA and more - Train with home workouts or in the gym. Access fitness programs that are right for you - Search for exercises and workouts by equipment, time, body part or style RECIPES & MEAL PLANS FOR YOU - Eat easy, healthy food you actually love - Centr provides an expert-approved meal plan with dishes based on your food preferences - Veggie lover, carnivore, or anything in between – there’s something for everyone MORE THAN JUST WORKOUTS - Improve your mental health with our library of resources - Unwind with guided meditations and sleep visualizations - Build a mental fitness routine with tools, tips, and 24/7 community support EXPERT DRIVEN TOOLS AND GUIDANCE - Get daily advice to fuel your movement, meals, and mind from personal trainers and experts - Our support, guidance and motivation powers healthy habits, helps navigate choices and promotes lifelong change - Download Centr on all compatible mobile and watch apps, casting, and Wear OS. ----- Discover a new approach to health and wellness. Start with 7 days free on Centr – the ‘best strength training program’ according to POPSUGAR and winner of the ‘Home Gym Awards’ by Men’s Health. THE TEAM - Luke Zocchi: Chris Hemsworth’s personal trainer - Ingrid Clay: HIIT HIRT Strength trainer & plant-based chef - Alexz Parvi: HILIT trainer - Dan Churchill: Cookbook author & nutrition coach - Maricris Lapaix: Beginner Cardio & Strength trainer - Tahl Rinsky: Dynamic yoga instructor - Sylvia Roberts: Pilates instructor - Angie Asche: Dietitian & nutrition expert - Jess Kilts: Strength & conditioning trainer - Bobby Holland Hanton: Hollywood stuntman - Ashley Joi: Cardio & strength trainer - Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer - Michael Olajide Jr.: Boxing champion & supermodel trainer - Torre Washington: Vegan bodybuilder - Jorge Blanco: Boxing & MMA coach ----- Memberships available for 1, 3 and 12 months. Payment will be charged to your Google Play account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your Google Play account will automatically be charged within 24-hours prior to the end of the current period. Current subscriptions may not be canceled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your Google Play Subscription settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable. Track your journey towards total well-being by enabling Google Fit. Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-condition