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- Fitbod: Workout & Gym Planner
- Fitbod: Workout & Gym Planner Vs. Alpha Progression Gym Tracker
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Fitbod: Workout & Gym Planner 與 Alpha Progression Gym Tracker 使用情況與統計
Build muscle, gain strength and lose weight with optimized weight lifting routines. You won’t just get stronger—you’ll do it on your terms, with a little help from AI. Fitbod is a personalized workout planner that uses AI to help you make progress. Each training session is custom-built for your fitness level, goals and home or gym workout equipment. Make lasting progress with your own AI trainer guiding you to be stronger and healthier
Whether you're focused on a gym workout or prefer the convenience of a home workout, Fitbod’s AI adapts to your fitness journey. The app learns from your preferences and past performance to build personalized workout plans. Plus, the built-in fitness and health tracker monitors your progress, making sure you hit your goals with the right exercises for your body. You can tailor each workout to match your available equipment and even adjust routines to target specific muscle groups, ensuring you always stay on track.
Fitness Planning, Just for You - A Personalized Workout Plan Designed to Push Your Limits
◆ Gym and home workout planner, all with the help of AI
◆ Optimized resistance training and workouts
◆ Ability to select available gym workout equipment
◆ Fitness tracker for all your workouts and routines
◆ Health tracker to help you track recovery, weight loss and more
◆ Automatic strength training and workout optimization
◆ Workout recommendations powered by machine learning
◆ Personalized workouts, based on training style
AI-Generated Workouts
◆ Effective gym and home workouts, customized to your fitness goals
◆ Maximizes fitness tracker data by varying and balancing exercises with AI
◆ Adaptive AI learns from your edits to its workout recommendations
◆ Non-linear periodization to optimize your workouts for sustained progress
◆ Advanced, intermediate, and beginner fitness levels
◆ Variety of workout modifiers for each session
◆ Save, build or use your favorite strength training workouts
◆ Pro fitness trainers available via email for all strength training questions
Workout at the Gym or at Home - Over 1000+ Exercises
◆ Hi-res, multi-angle videos of each fitness exercise
◆ Easy-to-understand, detailed exercise instructions
◆ Search exercises by muscle group, equipment type or keyword
◆ Cardio, mobility, pregnancy-safe exercises and more
◆ Consistent updates made to optimize the exercise library
Integrations
◆ Integrated with Wear OS, with quick access to your workout with the Tile
Privacy Policy: https://www.fitbod.me/privacy-policy
Terms of Use: https://www.fitbod.me/terms-conditions
California Privacy Rights: https://www.fitbod.me/ccpa-privacy-policy
Support: http://fitbod.me/support
Join the Fitbod Community:
Instagram: instagram.com/fitbodapp/
Twitter: twitter.com/fitbodApp
Facebook: facebook.com/fitbodapp
- Google Play 商店
- 免費版
- 健康與健身
使用排名
- -
Gym Workout Planner & Tracker - Alpha Progression.
Maximize your gains and track your gym workout routines & programs with Alpha Progression - the ultimate fitness app. Our app goes beyond creating a personalized workout plan; it empowers you to track your progress and achieve your fitness goals. With an extensive exercises database and expert recommendations, we provide the guidance you need to embark on an effective workout routine & muscle building journey.
PERSONALIZED MUSCLE BUILDING & WEIGHT LIFTING WORKOUT PROGRAMS
Experience gym workout plans backed by science, tailored to your objectives and needs. With Alpha Progression, you can choose your training frequency and target muscles during your gym workouts.
GYM WORKOUT TRACKER - TRACK YOUR WORKOUT ROUTINES
Our gym tracker feature includes a rep counter, weight lifting and RIR tracker, allowing you to monitor your progress. Our note-taking and gym log features help enhance your strength training. Plus, our convenient rest timer keeps you in sync with your next set.
GYM WORKOUT PLANNER - REACH YOUR WEIGHT LIFTING GOALS
We celebrate your achievements by providing a list of personal records and milestones. That way, we ensure you're constantly inspired and rewarded for your hard work. For both men or women, our app creates personalized strength training plans to elevate your gym workout routine & muscle building journey. You can create your own plans for added customization.
PROGRESSION RECOMMENDATIONS
Get the most out of your gym workout routine with our advanced algorithm. By analyzing your past workout programs & performances, we provide you with recommendations on weight lifting and reps, ensuring you achieve maximum muscle gain through progressive overload.
VAST EXERCISE DATABASE - 690 VIDEOS
With our extensive library of 690 exercise videos, you'll learn and perform each exercise with precision and safety. With our exercise evaluations you'll gain insights into the muscle building & strength training potential of each exercise. Categorized by targeted muscles and equipment, you’ll always find ideal gym workout programs.
GET INSIGHTS
Optimize your strength training with our graphs and insights. Visualize your workout programs history, and analyze how your muscle building and strength training have evolved over time thanks to the gym tracker.
COMPREHENSIVE PERIODIZATION
You can structure your weight training & strength workouts in cycles and deloads. Also create a progressive plan where the number of sets and the level of effort (RIR) increase gradually week by week. This approach ensures progressive overload and promotes continuous gains, helping you maximize your results and achieve your fitness objectives.
SHARE YOUR PLANS
Share your gym workout planner, routines & programs with friends or coaching clients. Easily distribute your plans, allowing recipients to customize them according to their needs.
DATA EXPORT
Export your training data as a .csv file, compatible with apps like Excel. This feature enables you to analyze your statistics, easily tracking your progress
SUBSCRIPTIONS
Enjoy the free version of Alpha Progression, or unlock the full potential with our Pro version. Subscribing to Pro grants you access to exclusive features such as the plan generator, progression recommendations, graphical analytics, and more.
Do you have questions about the app? Please send us an email at info@alphaprogression.com
Terms of service: https://alphaprogression.com/terms
Privacy policy: https://alphaprogression.com/privacy
- Google Play 商店
- 免費版
- 健康與健身
使用排名
#3,819
Fitbod: Workout & Gym Planner與 Alpha Progression Gym Tracker 比較排名
比較過去 28 天的 Fitbod: Workout & Gym Planner 排名趨勢與 Alpha Progression Gym Tracker
Alpha Progression Gym Tracker#3,819
排名
各國 Fitbod: Workout & Gym Planner vs. Alpha Progression Gym Tracker 排名比較
比較過去 28 天的 Fitbod: Workout & Gym Planner 排名趨勢與 Alpha Progression Gym Tracker
所有類別
無可用數據
健康與健身
使用我們的免費試用版,與所有網站進行比較
Fitbod: Workout & Gym Planner VS.
Alpha Progression Gym Tracker
12月 8, 2024