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- panicPROTECTOR: Breathe & Calm
- panicPROTECTOR: Breathe & Calm Vs. Moodistory - Mood Tracker
panicPROTECTOR: Breathe & Calm 與 Moodistory - Mood Tracker 使用情況與統計
panicPROTECTOR - Your Ultimate Stress Relief Companion!
Take control of stress and anxiety on the spot with the power of your breath! Designed by a psychiatrist and a doctor in biomedical engineering, panicPROTECTOR empowers you to manage your stress and anxiety with ease. Monitor your well-being in the "Mood Diary" while mastering the art of conscious breathing.
* NEW FEATURE: EXHALE YOUR STRESS!
Combat stress and anxiety attacks instantly with the "EXHALE YOUR STRESS" screen! Exhale with strength and let the figure guide you to divert negative thoughts, leading you to find instant calm and serenity.
* KEY FEATURES:
- New! "EXHALE YOUR STRESS!" screen for instant stress relief
- Up to 20 different breathing exercises
- Chart representation of respiratory results
- Twice-daily emotional monitoring
- Attractive graphics for daily “Mood Diary” entries
- Chart representation of emotional results
- Historic results display by day, week, month
* THE POWERFUL LINK BETWEEN YOUR MIND AND YOUR BREATH
panicPROTECTOR includes two powerful features that are closely interconnected: Breathing exercises and emotional monitoring.
It is scientifically proven that practicing breathing techniques can reduce anxiety and lower oxidative stress.
* THE BREATHING SECTION: The breathing exercises intend to train the depth of your breathing. Conscious and profound breathing patterns may enable you to influence specific moods and emotional states.
“Breathing is the only system in the body that is both automatic and also under our control. That is not an accident of nature, not a coincidence—it’s an invitation, an opportunity to take part in our own nature and evolution. There are details in the way you breathe that you probably have never observed or explored, and these details are like doorways that can lead to new and profound abilities.” [Dan Brulé, author of Just Breathe]
* THE “MOOD DIARY”: The panicPROTECTOR graphic diary allows you to document certain parameters daily, such as mood, energy, or sleep quality. Over time, you will be able to monitor stress levels, their development and how your breathing exercises can impact the results.
Take just a few minutes every day to document your individual parameters like mood, energy, appetite, sleep, etc. in a questionnaire. We recommend two entries per day: One right after waking up and one just before going to bed. You may soon be able to identify possible triggers of an altered mood and develop counter-strategies.
The content and services provided by this app are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Do not rely on information in this app in place of seeking professional medical advice.
*** AWARDS: ***
*** 2020 winner of the PFIZER foundation SPAIN program ‘Syempre Salud’ for the best project combating anxiety and panic symptoms in a personalized way.
*** 2019 3rd place winner of the ‘Premios 50+ Emprende’ competition in Madrid, Spain, with the project ‘App to combat panic & anxiety’.
* THE FREEMIUM EXPERIENCE:
Embark on your journey with 10 free breathing exercises and the "Mood Diary." Monitor your progress for 7 consecutive days. Upgrade to the Subscription Option for 10 additional powerful breathing exercises and long-term mood tracking.
Subscription Options:
- 1 month: €2.99
- 1 year: €17.99
(* Prices for EU customers. Pricing in other countries may vary.)
(* All subscriptions renew automatically unless canceled 24 hours before the end of the period.)
Privacy Policy: https://panicprotector.com/en/privacy-policy-google
Terms and Conditions: https://panicprotector.com/en/terms-of-use-google
*** Blow away stress. Conquer anxiety and take charge of your well-being with panicPROTECTOR! ***
- Google Play 商店
- 免費版
- 健康與健身
商店排名
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Moodistory is a low-effort mood tracker and emotion tracker with a unique and beautiful design, highly respecting your privacy. Create mood tracking entries in less than 5 seconds, without writing a single word. Use the mood calendar to easily find mood patterns. Become aware of your mood highs and lows and analyze the cause of mood swings. Discover triggers for a positive mood.
Empower yourself with the knowledge to improve your emotional and mental health now!
FEATURES
⚡️ Intuitive, engaging & quick entry creation (in less than 5 seconds)
📚 180+ events/activities in 10 categories to describe what you've been up to
🖋️ Fully customizable events/activities
📷 Add photos, notes & your location (automatically or manually)
📏 Customizable mood scale: Use any scale from a 2-point scale up to an 11-point scale
🗓️ Mood calendar: quickly switch between yearly, monthly and daily calendar views
👾 Year in Pixels view
📊 Powerful analysis engine: Find out what triggers a positive or negative mood, identify mood swings and much more
💡 (Random) reminders that fit your daily routine
🎨 Themes: Choose from a collection of carefully composed color palettes or create your own theme and select every single color yourself
🔒 Diary with a lock: Use the lock feature to keep your mood diary safe from others
📥 Import mood data: Reuse any existing mood data from other apps, Excel or Google Sheets
🖨️ PDF-Export: Create a beautiful PDF in seconds for printing, sharing, archiving, etc.
📤 CSV-Export: Export your mood data for use in external programs & apps
🛟 Easy data backup: Keep your diary safe from data loss using (auto) backup via Google Drive OR use the manual (local) backup
🚀 No registration – jump right into the app without any cumbersome signup procedure
🕵️ Highest privacy standard: All data stays on your device
THE MOOD TRACKER THAT VALUES YOUR PRIVACY
A mood tracker contains highly sensitive information. We truly believe that privacy should be given the highest priority!
That's why Moodistory saves your diary ONLY on your device locally. Only you can access it. Your mood data is neither stored on any server nor shared with any other app or website. No one but you has access to the data of your mood tracker! Only if you enable backup via Google Drive, only then is your data saved in YOUR Google Drive.
THE MOOD TRACKER TO IMPROVE YOUR HAPPINESS
Life is about ups and downs and can sometimes leave you confused. If you want to understand your emotion and mood, awareness for yourself is key. Moodistory is here to support you in doing that! It is a mood tracker and emotion tracker for self-improvement to foster your mental health, happiness and wellbeing. It also serves as a supporting tool for coping with mood swings, bipolar disorders, anxiety and depression. Your mental wellbeing, your mental health, is Moodistory’s mission. Selfcare and empowerment are the cornerstones.
THE MOOD TRACKER THAT SETS YOU IN CONTROL
Only things that are measured can be improved! Therefore, the first step in self-improvement is raising awareness and to understand. Knowledge is power, selfcare is key! Moodistory is a mood tracker that helps you in understanding problems, fears and concerns. It supports you in increasing your problem-solving skills by discovering behavioral patterns (by e.g. analyzing your Year in Pixels chart) and triggers. Because Moodistory establishes facts about the history of your mood and emotion, you'll feel more in control!
THE MOOD TRACKER THAT EVOLVES WITH YOU
Moodistory was created with you in mind. We think that selfcare and keeping a mood diary are supposed to be fun, rewarding and easy to do.
We are adding new features continuously. But only with your help are we able to move into the right direction. We are fully committed to improving Moodistory with your feedback!
If you have any questions or feedback about our mood tracker, contact us at https://moodistory.com/contact/
- Google Play 商店
- 免費版
- 生活方式
商店排名
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panicPROTECTOR: Breathe & Calm與 Moodistory - Mood Tracker 比較排名
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panicPROTECTOR: Breathe & Calm VS.
Moodistory - Mood Tracker
1月 8, 2025