Tempo Home Fitness 與 WODProof: WOD Recorder & Timer 使用情況與統計

This is the Android companion app for the Tempo Studio. Featured in Fast Company, GQ, and named among Time Magazine’s Best Fitness Inventions 2023, Tempo is the most personalized workout experience you can find. With adaptable training plans, you’ll make measurable progress, faster. FOCUSED TRAINING PLANS Your training with Tempo will guide you through a 4-week plan of your choice, working to get you from a baseline weight to a new personal record. Plans are designed to focus your effort on a targeted muscle group, while also working your full body. At the end of your plan, choose a new one for an entirely new challenge. SMARTER WEIGHTLIFTING With smart weights, AI-powered sensors, and on-screen guidance, Tempo tells you how much to lift, how many reps to do, when you need more rest, and when to step it up.

 EFFECTIVE WORKOUTS Our workouts are designed with fitness science, led by expert coaches, and programmed to fit your body. With free weights, there’s an endless variety of movements to try-all from the convenience of your home.
 GOAL-BASED TRAINING Whatever your fitness goal, we set weekly targets for you to track and recommend classes and programs that help you get there, every time you show up to work out.