Eat Right Now® vs BetterYou Usage & Stats
Eat Right Now® helps you create healthy eating habits you can feel good about. Find ease in your relationship with food through accessible, daily lessons and practices scientifically proven to reduce craving-related eating by 40%.*
The Eat Right Now program helps you retrain your brain so you’re able to easily identify stress and emotional eating patterns, reduce cravings, and build sustainable eating habits. Developed by Dr. Judson Brewer MD PhD, an addiction psychiatrist and world-renowned expert in mindfulness training, and the team at Sharecare, Eat Right Now gives you step-by-step training to help you break up with dieting forever.
With full access to the Eat Right Now program, you’ll get:
Daily guided lessons to learn at your own pace
Mindfulness exercises, theme weeks, and bonus content
Interactive tools to work with cravings in real-time
24/7 moderated community and journal
Live weekly sessions with our team of behavior change experts
Optional weight management modules
Customizable daily goals and reminders
Start a 7-day free trial to see how Eat Right Now can help. On the 7th day of your free trial, your subscription will officially begin.
Program plans:
1 Month - $24.99
6 Months - $99.99
1 Year - $129.99
If you’re ready to skip the free trial and have lifetime access to Eat Right Now, we recommend the lifetime subscription plan that’s a one-time payment of $349.99.
If you’re interested in the program but can’t afford it right now, please reach out to our team at support@goeatrightnow.com and let us know a bit about your situation. We believe everyone deserves access to the resources they need to thrive.
Enterprise version developed by clinicians and in accordance with CDC guidelines.
*According to a 2017 study from University of California San Francisco.
PRICING & TERMS
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country's residence. Payment will be charged to your Google Play account at confirmation of purchase.
If you choose to upgrade in app, your Eat Right Now® subscription will automatically renew at the end of each term unless canceled at least 24-hours before the end of term and your credit card will be charged through your Google Play account. You can manage your subscriptions and turn off auto-renew at any time in your Google Play Account Setting, but refunds will not be provided for the unused portion of the term.
Need help with the app? Please email support@goeatrightnow.com or go to https://claritasmindsciences.zendesk.com/hc/
TERMS OF SERVICE and PRIVACY POLICY: https://goeatrightnow.com/terms-conditions-and-privacy-policy/
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Are you looking to get 8 hours of sleep every night or get your daily workout in? Have you been meaning to finish that audiobook but can’t find the time? BetterYou, the Healthy Habits Companion can help.
How it works:
BetterYou is a healthy habits companion that lets you set goals in four wellness categories: physical, social, educational and mindfulness.
The app then works in the background to map how you spend your time. It learns when you’re hitting your goals and when you’re likely to fall off track. BetterYou can update your progress and link it to your goals. When you’re falling behind, you’ll get a gentle nudge reminding you to get back on track.
Features:
Activity tracking - using Google Fit, BetterYou picks up your steps automatically and can share information with you about your step goal.
Sleep tracking - BetterYou tracks disruptions in your sleep through your phone. Whether you’re on an app past your bedtime or you get up and get distracted, BetterYou will be there to help you get a better night’s sleep.
Stay in touch - BetterYou can sync with your contacts and allow you to prioritize your “top people” you want to stay connected to. You can set a goal to call a specific friend or family member more.
Visualize your progress- see your percentage completion for each goal and see specific tips for improvement visually over time.
Places goals - set a goal to get out of the house more by adding social, education and mindfulness places (restaurant, classroom, yoga studio).
Personalized recommendations - BetterYou learns your habits and is able to give you a personalized nudge when you’re off track, keeping you working toward your goals. BetterBot is your Healthy Habits Companion giving you your personalized notifications to help you reach your goals.
Challenges- Did you know having an accountability partner can increase your goal success rate up to 90%? Challenge a friend in areas like steps or sleep, and both get rewarded for meeting your goals.
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Eat Right Now® VS.
BetterYou
11月 29, 2024