Journal My Health 與 CBT Diary App 使用情況與統計

If you are in cognitive behavioural therapy this application definitely is for you. CBT Diary App helps you in your CBT therapy every day, day by day. With this application you can record events, your thoughts, emotions and behaviors, analyse them on charts and send reports to your therapist. Because the CBT Diary App is on your mobile, you have your diary always with you. You will never forget to take. You can take notes anywhere, any time. Application generates clean and tidy pdf report. This report can be shared with your doctor. With CBT Diary App you can: - record events, thoughts, emotions and behaviors - track emotions on charts - list, edit, delete notes you have wrote - generate reports about events, thoughts and emotions and send it to your therapist - customise list of emotions you want to track. CBT therapy is effective for a variety of conditions, including mood, anxiety, personality, eating, addiction, dependence, tic, and psychotic disorders. All functions are available for a certain period of time. After this time, some functions will be disabled. To turn all features back on, you can purchase a 3-month, 1-year, or 3-year license.