Capoeira Daily: home workout 與 Wodzzly - Crossfit WOD 使用情況與統計

Start training with Wodzzly - Functional Training app your Daily Cross Training Workouts. The app has workouts for your abs, chest, legs, arms, and butt as well as full body workouts. This app is the perfect timer for your workouts also. It offers a clear visibility on the clock from far away as well as a simple and beautiful design. Find the most incredible and popular Workouts. Training types include HIIT, and Interval Workouts, such as: EMOM - "Every minute on the minute". Wodzzly - Functional Training app Timer counts 1-minute intervals for as long as you would like. A beeping sound will let you know every time one interval is over and the next one begins. Tabata - The "Tabata" style of interval workouts or HIIT combines WORK and REST intervals. You can set your own time schedule, as well as the total rounds that you would like to complete. AMRAP - coming soon. For Time - coming soon. App Features and what you get: - WOD collection with more than 5000+ workouts - Warm-up and stretching routines - Exercise library with muscle groups - Popular library of 1008 WOD’s - Workout has shown with animation and muscle group - New WOD’s every day - Simple customizable WOD generator - Open workouts - Benchmark WODs - Bodyweight and gymnastics movements - Travel-friendly workouts - Generator for AMRAP workouts - Generator for EMOM workouts - Generator for FOR TIME workouts - Generator for TABATA workouts - Totally works Offline - Share with your friends on social media It is particularly oriented towards Wodzzly - Functional Training and its type of training (WODs) with weights, kettlebells, and bodyweight exercises. However you don't need to do functional training to use this timer, it is also good for other types of training such as running intervals, calisthenics (plank and other static holds) any type of stretching, and even regular gym sessions where you need to time your resting periods. Bodybuilding App Looking for a bodybuilding app? No satisfied bodybuilding app? Try our muscle exercise plan! This build muscle app has an effective muscle building workout. Strength Training App It's not only just a build muscle app but also a strength training app. If you are still looking for muscle building workouts, muscle building apps, or strength training app, this muscle building apps is the best one you can find among the muscle building apps. Fat Burning Workouts & Hiit Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results. Multiple Exercises Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges... FAQs: Is the Wodzzly Functional Training app available in multiple languages? No, currently it’s only available in English. But we are working hard on it to make it available in multiple languages. Do I need any other equipment to do these workouts? if you don’t have any equipment available you can use no equipment workouts. But for some CrossFit style workouts, you will need Kettlebells, Dumbbells, Jump Ropes, Pull-ups Bar, DIp Bar, and others. What do the workouts look like? Wodzzly - Functional Training app workouts are built around different combinations of equipment and bodyweight exercises to help you burn calories, build strength, and improve endurance. Workouts range from 5 to 30 minutes. Disclaimer: - This application is not affiliated or associated with CrossFit, Inc. - The workouts, exercises, and other movements provided in this application are for informational and educational purposes only and are not intended for use as a substitute for professional programming. - Always consult a physician or qualified healthcare provider before beginning any exercise or fitness program. We are always looking to improve. Any suggestions or feedback please get in touch! Join the Cross Training Community: Instagram: @wodzzly