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Caliber Strength Training
Caliber Strength Training Vs. EvolveYou: Strength For Women

Caliber Strength Training 與 EvolveYou: Strength For Women 使用情況與統計

Caliber is a comprehensive training program that incorporates strength & conditioning, nutrition and habit formation to help you achieve your fitness goals. Train on your own for free via the Caliber app, or work with a Caliber coach for even faster progress towards your goals. All workouts are based on Caliber’s science-based training methodology, which produces measurable improvements to your body composition via efficient workouts that are personalized to your level of experience and equipment on hand. FEATURES OF THE CALIBER APP: * Personalized Training Plans. Your Caliber workouts are designed just for you, based on your experience level and equipment. No gym required. * Detailed Exercise Tutorials. Learn even the most complex exercises with easy-to-follow videos and expert takeaways from the Caliber coaching team. * Weekly Training Lessons. Designed for all experience levels, Caliber Lessons reveal best practices - as well as common mistakes - across workouts, nutrition, and habit formation. * Cardio Tracking. See your cardio workouts alongside your strength workouts, automatically imported from your fitness wearable or connected device. * Nutrition Tracking. Connect to your favorite food logging app for integrated calorie and macro tracking alongside your workouts. * Strength Score. See how strong you are relative to your potential, track your progress each week and watch your body composition change over time. * Strength Balance. Improve your posture and mobility by optimizing for balance across your major muscle groups. BENEFITS OF WORKING WITH CALIBER COACH (OPTIONAL): * Caliber members who work with a coach achieve a 40% improvement in their body composition by Week 12 of the program, on average. * Caliber members who work with a coach complete an average of 17 workouts per month. * Caliber coaches are highly vetted, accredited personal trainers who are among the top 1% in their field. * Your coach is matched to you based on your specific needs and preferred coaching style, ensuring an excellent fit from Day 1. * Your coach will design a custom training and nutrition program to achieve your goals. Then, your coach will partner with you to keep you motivated and accountable via 1-on-1 instruction, text and video check-ins, form reviews and Zoom strategy calls. * Unlike hiring an in-person trainer, Caliber coaches have real-time access to your workout and nutrition data, which they use to deliver highly personalized and actionable recommendations. * Your coach is available 24x7 and will respond to you the same day (typically within a few hours). * Caliber coaching members rate the program 4.9 out of 5 on TrustPilot. For detailed reviews from current Caliber members, visit our TrustPilot page at https://www.trustpilot.com/review/caliberstrong.com

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EvolveYou: Strength For Women

Ready to transform your body and mind? Join our world-renowned trainers, Krissy Cela, Charlotte Lamb, Saman Munir, Krsna Garr, Mia Green and Maddie De-Jesus, as they guide you through hundreds of workouts designed to sculpt your physique and empower your spirit. Choose Your Training Style to a Stronger You: - STRENGTH: Build lean muscle and unleash your power. - PILATES: Strengthen your core, lengthen your body, and find your balance. - BARRE: High repetitions of short isometric movements that make you feel the fire - HIIT: Boost your metabolism, burn fat with fast and effective circuits - HYBRID: Test your cardiovascular and muscular endurance with metabolic conditioning Or, mix and match workouts to create a personalised fitness journey that fits your unique goals and preferences. Your Success is Our Mission: - Personalised Plans: Whether you're a beginner, intermediate, or advanced fitness enthusiast, we have home and gym plans tailored to your level. - Flexible Scheduling: Plan your workouts with our weekly and monthly planner, and never miss a beat. - Short on time?: Squeeze in a 15-minute workout and still see results. - Supportive Community: Connect with a global community of like-minded women in our in-app forum, where you can ask questions, share your successes, and stay motivated. - On-Demand Classes: Train with our expert trainers anytime, anywhere. - Exclusive Rewards: Win exclusive EvolveYou merchandise and celebrate your progress. Nourish Your Body, Fuel Your Goals: - 1000s of Recipes: Discover delicious meals for every dietary need and preference. - Macronutrient Tracking: Stay on top of your nutrition with detailed macronutrient calculations for each recipe. - Seamless Integration: Sync your active minutes with Apple Health and track your progress effortlessly. - Meal Planning Made Easy: Schedule your meals and let us generate your shopping list automatically. EvolveYou: Your Partner in Progress No matter who you are, where you're from, or what stage you're at in your fitness journey, EvolveYou is here to help you reach your full potential. We believe that every step you take towards a healthier, happier you is a victory. Start Your Free Trial Today and Embrace the Power of EvolveYou! Together, we can achieve amazing things. Let's go! SUBSCRIPTION PRICING & TERMS OF USE For more information, see our terms and condition and privacy policy: Terms Of Use: https://www.evolveyou.app/terms-and-conditions Privacy Policy: https://www.evolveyou.app/privacy-policy In agreeing with the terms and conditions you agree to have your subscription automatically renewed. You agree to your account being charged to renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24-hours before the end of the current period. You can manage subscriptions at any time, and turn off auto-renewal in your account settings after purchase if you choose. Any unused portion of a free trial will be forfeited if you purchase a subscription