Boxing timer (stopwatch) 與 Thenics 使用情況與統計

Unleash your inner fighter with Boxing Timer, the ultimate boxing training companion. Whether you're prepping for a big match or honing your skills in the gym, our free app delivers a simple, powerful, and customizable timer experience. Take control of your boxing workouts with fully adjustable round times, rest periods, and preparation countdowns. Configure the number of rounds to match your training regime and even modify round lengths on the fly. Stay focused with clear audio cues, including start/end bells, countdown alerts, half-round notifications, and crucial warnings seconds before the round concludes. Boxing Timer is designed for boxers, by boxers. Download now and elevate your training! #boxing #boxingtraining #boxingtimer #mma #workout #fitness #timer #stopwatch #roundtimer

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Thenics

Thenics helps you to achieve impressive Calisthenics skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills. Skills: * Muscle Up * Planche * Front Lever * Back Lever * Pistol Squat * Handstand Push Up * V-Sit Thenics Pro Skills: * One Arm Pull Up * Human Flag * One Arm Push Up * One Arm Handstand * Shrimp Squat * Hefesto Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several PROGRESSIONS which include different workouts. Thereby you are able to learn skills step by step adapted to your current level. How is Thenics different to other fitness apps? Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles! How to plan your workouts? - Can I work on multiple skills in parallel? - How long should I rest? - How to combine basic workouts with skill training? A good answer to that highly depends on your specific goals and conditions. The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.