The ACFT App 與 NASM EDGE 使用情況與統計

The ACFT (Army Combat Fitness Test) App is full of features. • Fitness Plans • Calculate your ACFT score • Save your score (Save as Practice or Record) • Export saved scores to DA 705 (PDF) • Calculate multiple scores at once • Learn about the ACFT with videos showing how to perform each event and written instructions • Learn how to set up an ACFT lane • Physical Demand Category Calculator that outputs the category based on the MOS/AOC • Stopwatch that counts down the time for each Physical Demand Category for the Sprint Drag Carry and Two Mile Run • Timer that can be used to time the Maximum Deadlift, Standing Power Throw, Hand Release Push-Up, Leg Tuck • Enhanced Score Chart designed to make it easier to locate scores. • The app uses your Physical Demand Category (Moderate, Significant, and Heavy) to determine if you passed at your respective category. • Find out your physical demand category • Height and Weight Calculator •Graph to track progress

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NASM EDGE

NASM EDGE: The Ultimate Personal Trainer App The biggest name in personal training certification brings you best in class technology to help you provide exceptional training – and superior results – for every level of client. NEW: Prepare for the NASM CPT Exam with practice questions, flashcards, and more! EDGE APP FOR PERSONAL TRAINERS: - Assessment Wizard: Take all of the guesswork out of personal trainer client assessments and perform them quickly and accurately. - Instant Custom Workouts: Create your own custom workouts inside the EDGE personal trainer app or choose from ready-to-go sessions designed by NASM experts. - Calorie & Macronutrient Calculator: Empower your personal training clients with next-level nutrition feedback and advice that’s aligned with their fitness goals. - Client Dashboard: Keep tabs on your clients with real-time performance tracking, dynamic assessments, and more – all inside the EDGE app for personal trainers. - State-of-the-art Video Library: Access and share our curated collection of exercise videos from within the EDGE personal trainer app. It includes hundreds of NASM expert approved exercises. - Pass the Test on the First Try: Get ready for the NASM CPT Exam with official NASM study tools including 600+ practice questions, 500+ flash cards and unlimited attempts on the NASM practice test. EDGE APP FOR FITNESS ENTHUSIASTS: - Easily keep track of your workouts, progress and goals. - Learn how to perform new exercises with proper form with NASM’s extensive exercise library - Keep in touch with your personal trainer via calls, messaging and more. - Start your day off right with Wake-Up Workouts: daily 7-10 minute workout routines designed by NASM’s expert personal trainers. - Get remarkable results quicker than ever before. Brought to you by the National Academy of Sports Medicine - Empowering 500,000+ Personal Trainers. - The exclusive OPTTM methodology provides a framework for success. - Over 30 years of evidence-based expertise. Note: An auto-renewing subscription is required to access the NASM Edge Trainer Plus premium features. A purchase will be applied to your account within 24 hours of purchase or the end of the trial period, if one is offered. Subscriptions will automatically renew unless canceled at least 24-hours before the end of the current period. You can cancel anytime from your Account Settings. Any unused portion of a free trial will be forfeited if you cancel a subscription. For more information, see our Terms and Conditions and Privacy Policy: https://www.nasm.org/policies/terms-and-conditions/nasm-app