Rede Duque 與 btwb: WOD Tracking 使用情況與統計

btwb, the world's premier workout tracker, brings fitness communities together, in person & remotely. We are the world's largest workout Log with 100+ million results and counting. WORKOUTS - Get daily programming at your fingertips with btwb's Varied Not Random workouts. 4 versions available daily: Performance, Fitness, Dumbbell Only, and No Equipment. - Post results for every workout and/or create your own. - Discover the perfect workout among 12+ Million Unique WODs. - Perfectly capture and share your workout experience with attached images and location tagging. - See how you stack up against the world with World-Wide Leaderboards. GYMS - Keep your community connected by taking your gym virtual. Deliver custom programming to groups and individuals, include personalized movement demos and WOD briefs, view member activity and results via gym feeds and leaderboards, and encourage members with emojis & comments through private Squads. MACROS - Track your Macros. Get the best features of other macro tracking apps combined with our best-in-class workout tracking. With over 700k grocery items, 160k restaurant items, and 13k common foods, find exactly the food you’re looking for by searching our library or by scanning the barcode of your favorite packaged item! You can even create your own custom entries! Set your own macronutrient targets, or have coaches set them for you. - Set your own macronutrient targets, or have coaches set them for you. SOCIAL - Create private Squads and build Follow lists to keep up with your friends' results. - Use direct messaging to converse about fitness with individuals and groups. ANALYSIS - Earn badges for various workouts, gymnastics maxes, 1RM lifts, and running & rowing intervals. - Discover potential major and minor strength, mobility, and technique issues in specific categories with Imbalances. - How fit are you? (1-100) Work to unlock your Fitness Level. Track body fat, benchmarks and more!