Lia by Liantis vs Bench Gym Log: Workout Tracker Usage & Stats

Bench Gym Log is the most advanced gym weightlifting log and workout tracker ever created. It was designed from the ground up to help you maximize your performance. Whether you're a beginner or an experienced lifter, Bench offers powerful tools, detailed progression tracking, and an intuitive exercise planner to make your workouts more effective. Log your workouts, track strength, plan your weight training, and count your reps—all in one app. With the Bench app, you get everything you need to improve your gym performance and achieve your fitness goals. Features: Intuitive workout interface to easily log sets, track your strength progress, and monitor your weightlifting. Rep counter to accurately track your lifting and ensure you're hitting your targets. Comprehensive exercise catalog with over 400 exercises for weight training, powerlifting, and bodybuilding. Strength and volume charts that automatically generate from your workout data, giving you insights into your progress. Create and track custom exercises to tailor your workouts to your needs. Workout journal to log your workouts, set goals, and track your weightlifting progress over time. Gym schedule planner that helps you organize your workouts and achieve consistent results. Muscle activation charts help you prevent muscle imbalances and target the right muscles in your training. Offline mode to track workouts and view stats anytime, anywhere. Automatic syncing ensures your workout log and progress are securely stored and accessible across all devices. Customizable goals for workout frequency, exercise volume, muscle group volume, and more. Share and download public workouts, and even create your own workout programs like stronglifts 5x5 workout or 5/3/1 workout. Access your workout data and stats with the free weight lifting app, which is fully integrated with exercise tracker and gym workout planner features. Why Bench Gym Log? Bench is your complete gym workout tracker and exercise log. It’s the only app you need to keep track of your weight training, plan your workouts, and push yourself to new strength limits. Whether you're tracking your bench press, deadlift, or any other exercise, Bench helps you stay on top of your fitness journey. Get the free workout tracker and start tracking your workout schedule today. With Bench, you can build your custom workout program, create a gym routine, and keep a detailed log of every lift you do. Whether you're into powerlifting or general strength training, Bench app is the best way to track your progress and improve your performance. Download Bench now and take control of your workouts. Track, log, and lift like never before!