100 Pushups Be Stronger 與 Sportsman. Bodyweight Workout. 使用情況與統計
100 Pushups Workout: BeStronger
Achieve Your Push-Up Goals with Our Comprehensive Workout Plan
Prepare to conquer the challenge of 100 push-ups! Our scientifically designed workout course is your personalized trainer, guiding you to perform 100 push-ups consecutively within 6-10 weeks.
Tailored Programs for Every Fitness Level
Choose from 11 tailored programs based on your current fitness level. Whether you're a beginner or an experienced athlete, we have a plan that aligns with your goals.
Track Your Progress and Stay Motivated
Monitor your progress with our comprehensive statistics, including your average push-up count and program status. Stay motivated with medals and reminders that keep you on track.
Personalized Features for Your Success
- Warm-up and stretching exercises to prepare your body for workouts
- Cloud storage for easy data backup and transfer
- Flexibility to adjust programs based on your performance
- Detailed history of your push-up workouts
Easy to Use, Effective to Master
Follow our simple instructions and rest timer to maximize your results. With proper nutrition and rest, you'll witness a remarkable transformation in your push-up ability.
Join the BeStronger Community
Connect with other users, share your progress, and get support on your fitness journey. Together, we'll help you unlock your potential and achieve your push-up goals.
Download 100 Pushups Workout: BeStronger today and embark on a journey to a stronger, healthier you!
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Build an ideal body with bodyweight workouts.
Strength workouts:
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 100 burps
• 1000 Jump Rope
+ You can create your own exercise
Each workout routine is designed for training 3 times a week during 1 year.
Circuit trainings:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create individual circuit training
Lose some weight, build muscles, achieve outstanding results or just be fit.
Train at home, on the street or go to the gym. Make the phone your personal fitness trainer.
Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you miss the workout
• detailed statistics of your achievements
• сalories counter
• interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• choose your color theme
• integration with Apple Health
It's time to train!
Follow us on Facebook:
https://www.facebook.com/AxiomRun
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
100 Pushups Be Stronger VS. 
Sportsman. Bodyweight Workout.1月 12, 2025