HMH Well 與 Jersey Strong+ 使用情況與統計

With the Jersey Strong+ App, you can access customized fitness plans, track your workouts and meals, measure your results, and get in great shape -- and even get help from a fitness coach whenever you want it. - Access customized fitness plans and track your workouts - Schedule your workouts and stay committed on a weekly basis - Track progress towards your goals and even beat your personal bests - Manage your nutrition intake as prescribed by a fitness coach - Set short and long-term health and fitness goals - Message a fitness coach in real-time with questions or a request for guidance - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect wearable devices like Apple Watch (synced with Health Kit app), Fitbit, and Withings Download the app today!