7 Cups: Online Therapy & Chat 與 Youper - CBT Therapy Chatbot 使用情況與統計

Feeling worried, sad, stressed or lonely? Need to talk to someone? Download 7 Cups now for FREE anonymous emotional support & counseling from trained active listeners. Easy to use text chat. Real listeners available for you 24/7 & that’s not all: • Chat 1-1 with a listener any time • Feel supported in chat rooms & community forums • Access online message therapy with licensed therapists • Calm yourself with 300 free mindfulness exercises • Get personalized care with our free wellness test • Boost your mood with simple activities • Learn & grow from short videos Thousands of people use 7 Cups, winner of the Stanford MedicineX Prize for Healthcare Systems Design, every week. Here’s what some of them have to say: “Talking anonymously with a listener made me feel safe enough to really open up.” “I can just message on my way home from work and it isn’t inconvenient like scheduling a therapist.” “I got undivided attention from someone who cared for the first time in a really, really long time.” EMOTIONAL SUPPORT ON DEMAND: Feeling stressed, anxious, or depressed? Having relationship problems? Sometimes you need to vent. Finding and scheduling a therapist can be time-consuming and expensive, and you can’t always open up to friends, family, or coworkers. Now you can get emotional support anytime, anywhere with 7 Cups. This app gives you the help you need, fast and free, in a way that fits your life. • Connect anytime, anywhere with listeners who care • Speak your mind without any fear of being judged • All listeners trained in active listening • Compatible with iPhone, iPad, and iPod Touch We start you on a “growth path” that will encourage and support you as you take daily steps to become stronger. IN THE MEDIA: Founded by a licensed psychologist, 7 Cups has been featured in LifeHacker (“Technology can help you find someone to chat with about your problems to, or even connect you with a professional that can offer lasting, long-term help”), Medical Daily (“Talking therapy for people on-the-go”), and TechCrunch (“One of the top 8 startups from Y Combinator’s Summer ’13 Demo Day”). 100% CONFIDENTIAL: Remain 100% anonymous. No one will ever know who you are—not even your listeners or therapists. LISTENERS WHO CARE: Our listeners are volunteers. They aren’t getting paid; they’re here because they want to help. They care. We have over 450,000 trained listeners and licensed therapists to choose from. Listeners provide support across 189 countries and in 140 languages. Each listener has a profile with reviews and a list of categories that they specialize in, ranging from panic attacks and bullying to eating disorders, surviving a breakup, and more. When you find the listener you want, connect instantly via chat. Try a new listener each time, or pick one listener and develop a deeper ongoing relationship. FAST & FREE: The app is free to download, and all listeners are 100% free. After you download the app, you can start a conversation in less than 60 seconds. UPGRADE PRICES AND TERMS 7 Cups offers two auto-renewable subscription options: $ 12.99 / month $ 94.99 / year Terms of Service - https://www.7cups.com/Documents/TermsOfService Privacy Policy - https://www.7cups.com/Documents/PrivacyPolicy
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Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones. “A pocket counselor guiding you.” - Apple “Youper gives you instant and helpful advice.” - Google “Therapy for busy people.” - Health “I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82 PROVEN EFFECTIVE BY SCIENTISTS Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions. A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app. CREATED BY THERAPISTS Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it. TOP 5 REASONS YOU SHOULD TRY YOUPER 1. You want to improve your mental health but don’t have time for therapy. 2. You want to stop negative thinking, rumination, and toxic self-talk. 3. You want to deal better and find solutions to stressful situations. 4. You want motivation and coaching to achieve your goals. 5. You want to increase self-esteem and build stronger relationships. No matter your reason, your journey to your best self starts today! TERMS Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime. Terms and conditions: https://www.youper.ai/terms-of-use Privacy policy: https://www.youper.ai/privacy-policy
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7 Cups: Online Therapy & Chat VS.
Youper - CBT Therapy Chatbot

12月 15, 2024