Start Stretching 與 Stretch: Stretching & Mobility 使用情況與統計

Start Stretching is a stretching coach intended for healthy individuals who are seeking to improve their physical flexibility. The app is an entry point into the world of flexibility training for anyone with the capability to perform a few basic movements. The app features a routine of beginner level stretches designed to help people improve their health and mobility, whether you have a minute or 10 to spare each day. Simple graphics with easy to follow instructions and a built-in timer make stretching convenient. Integration with the Health app allows tracking stretching time as a workout. ---------------------------------------- Why Stretch With Start Stretching? ---------------------------------------- - Basic stretches, clearly described – both textually and graphically - Configurable stretch durations for difficulty adjustment - Integration with the Health app to record your stretching workouts - Statistics tracking - Stretch hold length timing - Automatic cycling through the stretch routine
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  • 健康與健身

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Transform your life through stretching and yoga at home or on the go with classes, stretch routines, challenges, and more with instructor Sam Gach. Build the optimal stretching habit to reach your goals, from increasing flexibility or relieving stress to reducing pain or improving posture. Take full length stretching and yoga classes, target specific muscle groups, or get a full body stretch wherever you are. Tools such as the streak counter and stretch reminders will help you build the stretching habit you need to increase flexibility, reduce stress, and feel better - both mentally and physically. Accessible for all levels, whether you are stiff as a board or already bending like a rubber band. Classes, routines, stretches, and challenges are added regularly to make sure you have what you need to reach your goals and enjoy the process. Stretch routines include full body, different levels including beginners, routines targeting individual muscle groups, relaxation sessions, splits routines, reducing pain, improving posture, desk stretches, and so much more. Features include: -Full length stretching and yoga classes for all levels -Stretch routines for all muscle groups -Stretches and routines for whatever your needs may be -Challenges to kickstart your practice -User profile to track your journey -Streaks and reminders to build a consistent habit -More stretches, routines, classes, and challenges added regularly Welcome to Stretch - we are so glad you’re here! Terms: https://www.breakthroughapps.io/terms Privacy Policy: https://www.breakthroughapps.io/privacypolicy
  • Apple App Store
  • 免費版
  • 健康與健身

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Start Stretching與 Stretch: Stretching & Mobility 比較排名

比較過去 28 天的 Start Stretching 排名趨勢與 Stretch: Stretching & Mobility

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各國 Start Stretching vs. Stretch: Stretching & Mobility 排名比較

比較過去 28 天的 Start Stretching 排名趨勢與 Stretch: Stretching & Mobility

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健康與健身

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Start Stretching VS.
Stretch: Stretching & Mobility

12月 14, 2024