Ananda - PREMIUM 與 100 Year Athlete App 使用情況與統計

Ananda helps you meditate, focus and relax with progressive binaural tones and high quality peaceful sounds. -Enhance your brainwaves Choose from one of Ananda’s numerous binaural programs to focus, relax, meditate, or even to get the most out of a nap. Each program comes with binaural beats designed to help you reach a specific mood or state of mind. -Discover a new ambiance every time Each session provides a subtly fresh, new ambiance. A unique combination of nature sounds, chants, mantras and peaceful bells is generated on top of binaural tones every time you start Ananda. -Recharge and feel good Take a break at home, at the office, or in the subway. Even a few minutes of Ananda will get you refreshed and ready to deliver your best while staying calm and zen. Main Features - 13 Binaural programs - Conscious Thinking - Focus & Concentration - Increased Attention - Learn & Memorize - Creativity - Energize - Deep Meditation - Lucid Dreaming - Intuition - Relaxation - Restorative Sleep - Power Nap - Wake Up - Short description and benefits of every binaural program - High quality nature and peaceful sounds - Choose the sounds you prefer - Sounds are mixed together in a new way for every session - Simple and minimalist design - Information on brainwaves and binaural tones included in the app Download now and let us know how Ananda Meditate, Focus and Relax helps you in your daily activities.

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100 Year Athlete App

With the 100 Year Athlete App, you will have access to workout programs designed to keep you healthy and on the mountain! FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!