Gameify: Turn Life into a Game 與 Gamfiy - Rulebook 使用情況與統計

Turn your life into a game by assigning positive or negative values to your daily habits, guiding yourself in the right direction. Track your habits daily, rewarding yourself for positive behaviors and holding yourself accountable for negative ones. The goal is to continually improve, striving to beat your "high score" each day. Start by identifying the habits that matter most to you—whether it’s exercising, eating healthy, staying productive, or focusing on self-care. Assign point values to each habit based on its impact. For example, going for a run might earn you +10 points, while skipping a workout could cost you -5 points. The more challenging or beneficial the habit, the higher the points it should be worth. Each day, track your progress and add up your score. This system not only helps you stay motivated but also makes personal growth a fun, engaging challenge. The goal is simple: improve a little every day, push your limits, and work towards setting a new personal best. Treat each day like a new level in your life, and see how far you can go by continuously improving your score.