DOG PPL 與 NeuroPraxis 使用情況與統計

Welcome to NeuroPraxis, our interactive digital Neurosculpting® modules that optimize brain neuroplasticity and support wellbeing. Designed by Neurosculpting® founder Lisa Wimberger, NeuroPraxis is a series of meditation modules that support wellness, calm, and daily balance. Our NeuroPraxis modules are categorized into two sections: IN IT and BEYOND IT. The IN IT modules are designed to support you during times of active or acute symptomology and stress. BEYOND IT is designed to support you during times of prevention and maintenance. Each section contains five libraries with modules, like a meditation, to support specific brain reprogramming topics. We recommend doing at least one module per day to optimize the brain and body. Each module, using the trademarked Neurosculpting® process, starts with a somewhat whimsical brain preparation. These imaginative directions help engage your prefrontal cortex while stimulating a bilateral engagement between the left and right brain hemispheres. Treat these modules as a meditation to be done in a quiet space or feel free to practice while taking a walk in nature or moving your body, however you can best integrate into your daily life. Just remember to PRESS PLAY and enjoy the process. For both IN IT and BEYOND IT you will find modules that are categorized into the following: THE FEEL GOODS Short modules designed to reset, balance, and boost. ENERGY + ANXIETY + EXPERIENCE Modules designed to shift mental and emotional experiences and patterns. BRAIN + BODY + BONES Modules designed to reset and reframe physical pain patterns. IMMUNITY + CELLULAR HEALTH Modules designed to boost and balance the micro landscape. BALANCE + EQUILIBRIUM + BELIEF Modules designed for physical and emotional strength and stability.