3月14日 的 RunWatch: Structured Training 應用程式分析

Discover Your Personal AI Running Coach with RunWatch Take your running to the next level with RunWatch, the app that brings a personal AI coach right to your wrist. Our AI analyzes your workouts, fitness data, and goals to provide personalized training recommendations based on real sports science. Why Choose RunWatch? • Intelligent Workout Recommendations: Your AI coach automatically suggests the best workouts tailored to your current fitness level. • Personalized Training Plans: Get customized training plans that adapt dynamically to your progress, helping you run faster, longer, and more efficiently. • Seamless Apple Watch Integration: Create AI-generated workouts on your iPhone and send them instantly to your Apple Watch. Start your personalized training sessions right from your wrist. • In-Depth Performance Insights: The AI evaluates your fitness data and provides valuable insights, including: • Weight trends • VO₂max analysis • Resting heart rate tracking • Heart rate variability (HRV) • Running power output • Running speed • Ground contact time • Stride length optimization • Vertical oscillation efficiency Avoid overtraining and optimize your recovery with Training Stress Balance (TSB) insights. New with iOS 18 and watchOS: • Advanced Workout Creation: • Leverage the latest WorkoutKit features to design and customize workouts that suit your needs. Experience the Future of Running Training: With RunWatch, you’re not just following a plan—you’re engaging with a coach that knows you. Transform your running journey with personalized advice, instant feedback, and workouts that adapt to you. This app utilizes advanced AI technology to provide context-aware coaching tailored to you. This app uses artificial intelligence with OpenAI to analyze your data. Terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/