United Strength 與 ETC Fitness App 使用情況與統計

With the ETC Fitness App, you’ll be able to take control of your training by tracking and monitoring your exercise, communicate with your dedicated professional coach who can help you with nutrition, training and all things health and fitness. We can monitor your progress and hold you accountable. We are here to facilitate your best self! FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!