RESET By Caroline 與 Savage by Natalie Heso 使用情況與統計

RESET is your ultimate guide to a healthier lifestyle, brought to you by renowned wellness expert Caroline Deisler. Whether you're a seasoned health enthusiast or just beginning your wellness journey, RESET offers a comprehensive content library filled with exclusive videos and mouth-watering recipes that cater to all your needs. With RESET, you can follow along with Caroline’s expertly crafted schedules, broken down day by day, to seamlessly integrate healthy habits into your daily routine. Each schedule is designed to help you achieve your wellness goals, with meals that are as delicious as they are nutritious. Explore the app’s extensive library to find the perfect recipes that suit your taste and lifestyle. Whether you're looking to detox, energize, or simply eat better, RESET provides the tools and inspiration you need to succeed. Key Features: - Exclusive videos and recipes by Caroline Deisler - Daily schedules to guide your wellness journey - Easy-to-follow instructions for every recipe - Searchable content library for personalized meal planning

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健康與健身

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Savage by Natalie Heso

Welcome to Savage, the all-in-one app where femininity meets fitness and empowerment. Designed exclusively for women, this app combines effective home workouts, empowering meditations, and easy, healthy recipes to help you love yourself from the inside out. Effective Home Workouts: Jump into new challenges and try new workouts each week! Say bye to boredom! Whether you're a beginner or looking to LEVEL UP your routine, this app is for YOU! Live Sessions & Community: Connect with like-minded women through monthly Zoom calls, community chat & live workouts, creating a support network that motivates and uplifts. Our community chat lets you stay accountable and share your journey with women on the same journey as you. Meditations & Mindfulness: Reduce stress and boost your confidence with guided meditations designed to align your mind and body and help you embody your highest self! Hormone Friendly Nutrition: Discover easy-to-follow recipes that nourish your body and enhance your hormonal health, steering clear of toxic diet culture. Join Savage by Natalie Heso: Embody your 'Savage' and transform! Your life! Prioritise yourself & Download the app today! A subscription is required to access all in-app classes, video content and chats, e-books are available to purchase for an additional fee. All subscriptions auto renew and include a free trial, cancel at any time. https://leanandsavageapp.com/gym/Lean-Savage/terms