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- Trained by Em Vs. Brain Wellness Mindfulness App
Trained by Em 與 Brain Wellness Mindfulness App 使用情況與統計
With the Trained by Em App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, lifestyle habits, progress and results–all with the help of coach Em!
FEATURES:
- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal within your devices to track workouts, sleep, nutrition, and body stats and composition
Download the app today!
- Apple App Store
- 免費版
- 健康與健身
商店排名
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Meet the new, improved Brain Wellness App 2.0!
It helps you get better in the safety of your home. And improve your mental health while you sleep. And the best part yet - you can try it out for FREE! to see if the app works well for you.
Using the Brain Wellness App is simple, all you need to do is sign up and answer a few questions that enable us to generate your wellness score. It is a number, ranging from 0 - 100, that describes where you’re at mentally and emotionally.
Once your wellness score is ready, the application will create personalised playlists containing audios that are designed to help you with your mental & emotional wellbeing. Now all you need to do is put on your headphones, close your eyes and listen to the playlists while going to sleep.
It is highly recommended that listen to the recommended audios daily to enjoy the full effects of the application.
You can also select your areas of focus in which you wish to improve upon and we will provide you with the right audios to help you develop those as well.
In case you feel that there are additional areas of improvement that you need help with, then you can create your own personalised playlists.
- Add new members to your account so that they can also enjoy the benefits
Add your loved ones to your account so they can also experience the mental & emotional transformation that you have experience with the Brain Wellness app.
After training in the UK and Germany on a modality, which worked on changing beliefs and perceptions in 2006, Terri Bowman discovered a passion for helping people with mental illness.
This experience created a foundation from which she developed her skills which have now been applied with success to our clients. Over the years the Brain Wellness Spa has helped thousands of people overcome mental health challenges like anxiety, depression, excessive anger and PTSD.
Using our proprietary technique we attempt to communicate with the unconscious part of the brain responsible for your negative mindset and behaviour. With help of completely safe audio stimuli, we try to replace those negative thoughts, feeling and emotions with positive ones so that you may be relieved from the troubling mental health challenge and start living inspired,
The effectiveness of this process involves an engagement with the unconscious part of the brain, through the use of positive auditory stimuli, a technique that attempts to work on the unconscious brain (your automatic brain), whilst you are in a state of relaxation.
When you are open to the program, it could help you shift from suffering to finding inner peace. You could have more control over how you think and feel, and your emotions.
We also do not require you to relive past, painful experiences, you simply come in, sit back, relax, pop on your headphones and let yourself fall asleep.
Are You Ready To Take The Next Step?
Join us on the journey towards mental & emotional transformation. We make sure that all your progress gets recorded so you can see for yourself how much you have improved.
LICENSED APPLICATION END USER LICENSE AGREEMENT:-
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Trained by Em與 Brain Wellness Mindfulness App 比較排名
比較過去 28 天的 Trained by Em 排名趨勢與 Brain Wellness Mindfulness App
排名
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各國 Trained by Em vs. Brain Wellness Mindfulness App 排名比較
比較過去 28 天的 Trained by Em 排名趨勢與 Brain Wellness Mindfulness App
無可顯示數據
使用我們的免費試用版,與所有網站進行比較
Trained by Em VS.
Brain Wellness Mindfulness App
12月 16, 2024